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ืฆื™ืžื—ื™ ืžืจืคื

Updated: Dec 26, 2019

ื›ื›ืœ ืฉืื ื™ ืœื•ืžื“ืช ื™ื•ืชืจ ืœื”ืฉืชืžืฉ ื‘ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ื—ื™ืžืจ, ื™ื•ืชืจ ื”ืชืจืฉืžืชื™ ื™ื›ื•ืœืชื™ ืœืจืคื. ื–ื” ื ืจืื” ื“ื™ ืžื•ื–ืจ ืœื”ืฉืชืžืฉ ืขืฉื‘ื™ื ืฉืจื•ื‘ ืื ืฉื™ ืจื™ืกื•ืก ืœื—ืคื•ืจ ื›ื™ ื”ื ื—ื•ืฉื‘ื™ื ืขืœื™ื”ื ื›ืขืœ ืžื˜ืจื“. ืื• ื‘ื•ืฅ ื›ื™ ื ืจืื” ืžืช ืื• ืžื‘ื•ืœื’ืŸ. ืื‘ืœ ืœื›ืœ ืื—ื“ ืžื”ื ื™ืฉ ืžืืคื™ื™ื ื™ื ืžืื•ื“ ืžื™ื•ื—ื“ื™ื ื”ืžืคืขื™ืœื™ื ืชื’ื•ื‘ื•ืช ื—ื™ื•ื‘ื™ื•ืช ืกืคืฆื™ืคื™ื•ืช ื‘ื’ื•ืฃ ืฉื™ื›ื•ืœ ืœืจืคื ื‘ืชื•ืš ื–ืžืŸ ืงืฆืจ ืžืื•ื“.ืœื›ืœ ืขืฉื‘ ืฉืœ ื–ื” ืชื›ื•ื ื•ืช ืžืื’ื™ื•ืช ืขืฆืžื• ื‘ื“ื™ื•ืง ื›ืžื• ื›ืœ ื—ื™ืžืจ ื™ืฉ ืืช ื–ื” ืฉืœ ืžื™ื ืจืœื™ื ืจื™ืคื•ื™ ืขืฆืžื• ื•ืžื™ื ืจืœื™ื. ื”ืฉื™ืžื•ืฉ ื‘ื”ื ืขืœ ืขืฆืžื™ ื•ืืช ื”ืžืฉืคื—ื” ืฉืœื™ ืจืื™ืชื™ ืืช ื”ื“ืจื›ื™ื ื”ืฉื•ื ื•ืช ื‘ื”ืŸ ื”ื ืขื•ื–ืจื™ื ืœื ื•.ืคืฆืขื™ื, ื—ื‘ื•ืจื•ืช, ืขื™ื›ื•ืœ, ืžื—ืœื•ืช ืขื•ืจ, ื”ืคืจืขื•ืช ืคื ื™ืžื™ื•ืช, ืื™ื‘ืจื™ื, ื“ื, ืฉืจื™ืจื™ื, ืœื™ืžืคื”, ืจืขืœื™ ื”ืกืจื”, ื•ื›ื• 'ื•ื›ื•' ื›ืœ ื™ื›ื•ืœื™ื ืœื”ื™ืจืคื ืขืœ ื™ื“ื™ ืขื•ื–ืจ ืœื’ื•ืฃ ืฉืœื ื• ืขื ื”ื›ืœื™ื ื”ืืœื” ืžื“ื”ื™ืžื™ื.ื“ื•ื’ืžืื•ืช ื›ื•ืœืœื•ืช: ื’ื“ื™ืœืŸ, ืฉืŸ ื”ืืจื™, ืงืœื ื“ื•ืœื”, ื• ืกืจืคื“ ืื ืœืžื ื•ืช ืจืง ื›ืžื”.ื—ื–ืจื” ื‘ื”ื™ืกื˜ื•ืจื™ื”, ื ืฉื™ื ื•ื’ื‘ืจื™ื ืจื‘ื•ืช ื‘ืžืงื•ืžื•ืช ื•ืชืจื‘ื•ื™ื•ืช ืฉื•ื ื™ื ื‘ืจื—ื‘ื™ ืขื•ืœื ื”ื™ื“ืข ืฉืœ ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ืืœื” ื—ืจืกื™ืช. ืœืžืจื‘ื” ื”ืฆืขืจ ื›ืžื• ื”ืื“ื ื”ืžื•ื“ืจื ื™ "ื”ืชืงื“ื" ืจื•ื‘ื ื• ืื™ื‘ื“ื• ืงืฉืจ ืขื ื”ื™ื“ืข ื”ื–ื”. ืื‘ืœ ื™ืฉ ืขื“ื™ื™ืŸ ืžื™ ืœื”ืฉืชืžืฉ ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ื˜ื™ื˜ ืœืจืคื ืื—ืจื™ื ืœื”ืขื‘ื™ืจ ืืช ื”ื™ื“ืข ืฉืœื”ื ืืœื™ื ื•. ืกืคืจื™ื ืจื‘ื™ื ื ื›ืชื‘ื•. ื›ืœ ืฉืขืœื™ื ื• ืœืขืฉื•ืช ื”ื•ื ืœืงืจื•ื ืื•ืชื ืื• ืœืงื—ืช ืœื˜ื™ื•ืœ ืขืฉื‘ ืขื ืžื™ืฉื”ื• ืฉืžื‘ื™ืŸ ื‘ ืฆืžื—ื™ ื‘ืจ ืžืงื•ืžื™ื™ื. ื›ืžื• ื›ืŸ, ื”ื•ื, ืื ื—ื ื• ืฆืจื™ื›ื™ื ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ื˜ื™ื˜ ืœื—ื–ื•ืจ ืœื‘ืจื™ืื•ืช ืœื ื• ืคืขื. ื›ืœ ื›ืš ื”ืจื‘ื” ืื ืฉื™ื ื—ื•ืœื™ื ื•ื”ืจืคื•ืื” ืžื•ื“ืจื ื™ืช ืชืžื™ื“ ืื•ืžืจืช ืœื ื• ืฉืื ื—ื ื• ืฆืจื™ื›ื™ื ืกืžื™ื ืกื™ื ื˜ื˜ื™ื™ื ืื• ืžื›ื•ื ื•ืช ื’ื“ื•ืœื•ืช ื›ื“ื™ ืœืจืคื ืื•ืชื ื•. ื”ืืžืช ื”ื™ื ืฉื”ื’ื•ืฃ ืฉืœื ื• ืžืกื•ื’ืœ ืขืฆืžื™ ืœืจืคื. ื”ื ืคืฉื•ื˜ ืฆืจื™ื›ื™ื ืœื”ื™ื ืชืŸ ืืช ื”ื›ืœื™ื ื”ื ื›ื•ื ื™ื ืœืขืฉื•ืช ื–ืืช. ืžื–ื•ื ื•ืช ืžืœืื™ื ื‘ืจื™ืื™ื, ืขืฉื‘ื™ ืชื™ื‘ื•ืœ, ื—ื™ืžืจ, ืื•ืจ ืฉืžืฉ, excercise, ื’ืžื™ืœื” ื‘ืฆื•ืจื•ืช ืฉื•ื ื•ืช, ื•ืžื—ืฉื‘ื•ืช ื—ื™ื•ื‘ื™ื•ืช. ื”ื•ื ืืžืจ ืืœื•ื”ื™ื ืžืกืคืง ืืช ื”ืชืจื•ืคื” ืœืคื ื™ ืฉื”ื•ื ื”ื•ืคืš ืืช ื”ืžื—ืœื”. ืžืฉืžืขื•ืช ื“ื‘ืจ ื”ื™ื, ืื ื ืกืชื›ืœ ืขืœ ื”ื˜ื‘ืข, ืื ื—ื ื• ื ืžืฆื ืืช ื”ืชืฉื•ื‘ื” ืชืžื™ื“ ื”ื™ื™ืชื” ืฉื.ื–ื•ื”ื™ ืจืฉื™ืžื” rudemenary ืฉืขืฉื™ืชื™ ืœืขืฆืžื™ ืœื”ื™ื•ืช ืขืœ ื™ื“ื•. ื‘ืžื™ื ื•ื ื™ื ื•ืฉื™ืžื•ืฉื™ื ืกืคืฆื™ืคื™ื™ื ื™ื•ืชืจ, ืœืงืจื•ื ืกืคืจื™ื. ื‘ื—ืจืชื™ ืืœื” ืžื”ืกืคืจื™ื ื”ืื”ื•ื‘ื™ื ืฉืœื™ ืžื ื™ืกื™ื•ื ื™ ืขื ืจื‘ื™ื ืžื”ื. ื–ื” ืœื ื›ืœ ืžื” ืฉื™ืฉ. ื™ืฉ ื›ืœ ื›ืš ื”ืจื‘ื” ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ื‘ื—ื•ืฅ, ืื‘ืœ ื‘ื—ืจืชื™ ื”ืžื•ืขื“ืคื™ื ืฉืœื™. ื–ื•ื”ื™ ืจืง ืชื–ื›ื•ืจืช ืœื›ืš ืฉื“ื‘ืจื™ื ืืœื” ื”ื ื‘ื—ื•ืฅ ื‘ื”ื™ืฉื’ ื™ื“. ืคืขืžื™ื ืจื‘ื•ืช ื‘ื—ื™ื ืย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย  ย  ย  ย  ย  ย  ย  ย  ืฉื™ืžื•ืฉื™ ืฆืžื— ืžืจืคื-1. ื—ืœืžื™ืช (ืฆืคืจื™ืจ) (Malva): ืฉื•ืจืฉ ื•ืขืœื™ื. ืขื™ืจื•ื™, ืชื”, ืืžื‘ื˜ื™ื™ืช ืจื’ืœื™ื™ื, ืจื˜ื™ื™ื”. ื“ืœืงืช ืฉืœ ืจื™ืจื™ื•ืช, ืืœืจื’ื™ื•ืช,ย  ย  ย  ย  ย ืคืฆืขื™ื, ืคืจืขื•ืช ื’ืจื•ืŸ2. ื™ืœืงื•ื˜ ื”ืจื•ืขื” (pastoris- Capsella bursa): ืื™ื ืคื•ื–ื™ื”, ืืžื‘ื˜, ืชืžื™ืกื”. ืขื•ืฆืจ ื“ื™ืžื•ื ืžืคืฆืขื™ื, ื˜ื—ื•ืจื™ื, ื›ืœื™ื•ืช, ืจื—ื ื•ื›ื• ื ื™ื•ื•ืŸ ืฉืจื™ืจื™ื ื›ื•ืœืœ ืกื•ื’ืจื™ื, ืกื‘ืš3. ื™ืืจื” (Achillea millefolium): ืชื”, ืฆื‘ืข, ืืžื‘ื˜ื™ื”, ืืœื™ื” ื•ืงื•ืฅ ื‘ื”. ืœื ืฉื™ื. ื’ื™ืœ ืžืขื‘ืจ, ื•ืกืช, ืคืจืขื•ืช ื‘ื˜ืŸ ืžื›ืœ ื”ืกื•ื’ื™ื, ื”ืจื˜ื‘ื”, ืžื—ืœื•ืช ืจื™ืื”, ืœื˜ื™ื”ื•ืจ ื“ื / ื—ื™ื“ื•ืฉ, ื”ืคืจืขื•ืช ื‘ืžื— ืขืฆื, ื’ื•ื“ืฉ ื”ืจืืฉ4. ืขืœื” ื–ื™ืช (Olea europaea): ืขืœื™ื, ืงืœื™ืคื•ืช ืขืฆื™ื. ื˜ื™ื ืงื˜ื•ืจื”, ืชื”, ืฉืžืŸ, ื™ื‘ืฉ. ืื ืจื’ื™ื” ืžื•ื’ื‘ืจืช, ืœื—ืฅ ื“ื, ืžืขืจื›ืช ื”ื—ื™ืกื•ืŸ ืžื’ืคื™ื™ื, ื”ืœื‘ ื•ื›ืœื™ ื”ื“ื, ืžื•ืจื™ื“ ื—ื•ื, ื”ืฆื˜ื ื ื•ื™ื•ืช, ืฉืคืขืช, ืื ื˜ื™-ื•ื™ืจืืœื™, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™, ื˜ืคื™ืœ ืื ื˜ื™, ื–ื™ื”ื•ืžื™ ืงื ื“ื™ื“ื”, ื“ืœืงืช ืงืจื•ื ื”ืžื•ื—, ื•ื™ืจื•ืก ืืคืฉื˜ื™ื™ืŸ-ื‘ืจ, ื”ืจืคืก, ืื™ื™ื“ืก, ื›ืจื•ื ื™ืช ืขื™ื™ืคื•ืช, ืฆื”ื‘ืช B ื“ืœืงืช ืจื™ืื•ืช, tuberclosis, ื–ื™ื‘ื”, ืžืœืจื™ื”, ืฉืœืฉื•ืœื™ื, ืฉื™ื ื™ื™ื, ื‘ื“ืจื›ื™ ืฉืชืŸืื•ื–ืŸ ื•ื–ื™ื”ื•ืžื™ื ื›ื™ืจื•ืจื’ื™ืช, ืคืกื•ืจื™ืื–ื™ืก, ืื™ ืกื“ื™ืจื•ืช ืงืฆื‘ ืœื‘, ืชืฉื•ืงื” ืคื—ืชื”, ืคื—ื•ืช ื›ืื‘ ื™ื•ืชืจ ืžื˜ื—ื•ืจื™ื, ืžืคืจืงื™ื ื›ื•ืื‘ื™ื, ืžื•ื ืขื™ื ืžื—ืœื•ืช.5. ืืงืœื™ืคื˜ื•ืก (E. Globulus): ืขืœื™ื. ืฉืžืŸ ืืชืจื™ื, ืชื”, ืฉืžืŸ. ืžืฉืชืŸ, ื ื’ื“ ืกื•ื›ืจืช, ื’ื™ื“ื•ืœื™ื ืื ื˜ื™, ื’ื•ื“ืฉ ืจื™ืจื™, ื”ืกื™ืžืคื•ื ื•ืช, ื‘ืขื™ื•ืช ื ืฉื™ืžื”, ื”ืฆื˜ื ื ื•ื™ื•ืช, ืฉืคืขืช, ื—ื‘ื•ืจื•ืช, ื ืงืขื™ื, ื›ืื‘ื™ ืฉืจื™ืจื™ื, ืคืฆืขื™ื, ืืจื•ืžืชืจืคื™ื”, ืืกื˜ืžื”, ืฉืœืคื•ื—ื™ื•ืช ื”ืจืคืก, ื”ื“ื‘ืจื”, ื‘ืจื™ืื•ืช ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื•ืจืืœื™, ืžืฉื—ืจืจ ืืช ื”ืฉืจื™ืจื™ื ืขื•ื•ื™ืชื•ืช, ืžืคื—ื™ืช ื“ืœืงืช, ืžื’ื‘ื™ืจ ืืช ื–ืจื™ืžืช ื”ื“ื, ืžื•ืจื™ื“ ืืช ืจืžืช ื”ืกื•ื›ืจ ื‘ื“ื, ืชื•ืžืš ื‘ืžืขืจื›ืช ื”ื—ื™ืกื•ืŸ.6. ื—ืจื“ืœ (Sinapis arvensis): ื–ืจืขื™ื, ืขืœื™ื. ืืกืคืœื ื™ืช, ืชื”, ืฉืžืŸ. ืขื•ืจ, ืžื’ื‘ื™ืจ ืืช ื–ืจื™ืžืช ื“ื, ืคื•ืชื— ื›ืœื™ ื“ื ืœืฆื™ื™ืจ ื”ื—ื•ืฆื” ืจืขืœื™ื, ืžื’ื‘ื™ืจ ืชื™ืื‘ื•ืŸ, ื—ื•ืœืฉืช ืขื™ื›ื•ืœ, ืžื—ื–ืง ื—ื™ืœื•ืฃ ื—ื•ืžืจื™ื, ืžืกื™ื™ืข ื›ืื‘ ื•ืขืฆื‘ื ื™ ืจืื•ืžื˜ื™ื™ื, ื”ืฆื˜ื ื ื•ืช ื‘ื—ื–ื”, ื›ืื‘ื™ ืจืืฉ, ืžื ืงื” ื”ืกื™ื ื•ืกื™ื ื‘ืืžืฆืขื•ืช ืฉืื™ืคื”,7. ืžื•ืจื™ื ื’ื” (M. oleifera): ืชื”, .ืขืœื™ื, ืฉืžืŸ, ืคืจื—ื™ื, ื–ืจืขื™ื. ืžื•ื ืข ืžื—ืœื•ืช, ืื ื˜ื™ ื“ืœืงืชื™ื™ื, ืขื•ืจ, ื”ืคืจืขื•ืช ืขื™ื›ื•ืœ, ืืจื•ื– ืขื ื—ื•ืžืจื™ื ืžื–ื™ื ื™ื, ืจื“ื™ืงืœื™ื ื—ื•ืคืฉื™ื™ื, ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ, ืกื•ื›ืจืช, ืžื•ืจื™ื“ ืืช ืจืžืช ืกื•ื›ืจ ื‘ื“ื, ื›ื•ืœืกื˜ืจื•ืœ, ืœื‘ ื•ืขื•ืจืงื™ื ื‘ืจื™ื, ืžื•ื—, ื›ื‘ื“, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™, ืคืฆืขื™ื, ืงืจื™ืฉื™ื, ื›ืื‘ื™ ืจืืฉ, ืื‘ื ื™ื ื‘ื›ืœื™ื•ืช, ืืœืจื’ื™ื•ืช, ื›ืื‘ื™ ืคืจืงื™ื, ืกืจื˜ืŸ, ื›ื™ื‘ ืงื™ื‘ื”, ื‘ืœื•ื˜ืช ืชืจื™ืก, ื—ืฉืง ืžื™ื ื™, ื˜ืคื™ืœื™ื8. ื—ืจืฆื™ืช (Dendranthema grandiflora): ืชื”. ืคืจื—ื™ื, ืขืœื™ื. ืžื’ื‘ื™ืจ ืืช ืขื•ืฆืžืช ื—ืกื™ื ื•ืช, ืฉื™ื ื™ื™ื, ืขืฆืžื•ืช, ืขื™ื ื™ื™ื, ืœื‘, ืœื—ืฅ ื“ื, ื—ื ื™ื›ื™ื™ืžื™ื™ื, ื›ืื‘ื™ ืจืืฉ, ืขื•ืจ, ื›ื‘ื“ื™ื, ืจืขืœื™ื, ืขืฆื‘ื™ื, ืžื•ื—, ื ืฉื™ืžื”, ืขื™ื›ื•ืœ9. ื’'ื™ื ืกื ื’ (Panax): ืฉื•ืจืฉ. ืžืชื—, ืžื’ื‘ื™ืจ ืืช ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ื“ืœืงืช, ื”ืœื‘ ืื ื˜ื™, ื‘ืจื™ืื•ืช ื”ื ืคืฉ, ืกื•ื›ืจืช, ืกืจื˜ืŸ, ืžืจื’ื™ืข, ื”ืฆื˜ื ื ื•ืช, ื”ืคืจืขื•ืช ืงืฉื‘ ื•ืจื™ื›ื•ื–, ืžื—ืœื•ืช ื ื™ื•ื•ื ื™ื•ืช (ืคืจืงื™ื ืกื•ืŸ, ืืœืฆื”ื™ื™ืžืจ, ื”ื ื˜ื™ื ื’ื˜ื•ืŸ, ื˜ืจืฉืช ื ืคื•ืฆื”) ืชืคืงื•ื“ ืœืงื•ื™, ื–ื™ืงืคื”, ื’ื™ืœ ื”ืžืขื‘ืจ10. ื’'ื™ื ื’'ืจ (Zingiber officinale): ืจื•ื˜. ืชื”, ืžื™ืฅ. ื‘ื—ื™ืœื•ืช, ืฆืจื‘ื•ืช, ืฆืžืจืžื•ืจื•ืช, ื”ืฆื˜ื ื ื•ืช, ื–ืจื™ืžืช ื“ื ืœื ืชืงื™ืŸ, ื›ืื‘ื™ ืžื—ื–ื•ืจ, ื ืคื™ื—ื•ืช, ื‘ืขื™ื•ืช ื‘ืžืขืจื›ืช ืขื™ื›ื•ืœ, ื–ืจื™ืžืช ื“ื, ืœื—ืฆื• ื“ื, ืžื“ืœืœ ื“ื, ืื ื˜ื™ ื“ืœืงืชื™ืช, ืžืคืจืงื™ื, ื“ืœืงืช ืคืจืงื™ื, ื—ื•ื, ื›ืื‘ื™ ืจืืฉ, ื›ืื‘ื™ ืฉื™ื ื™ื™ื, ืฉื™ืขื•ืœ, ื›ื•ืœืกื˜ืจื•ืœ, ืงืจื™ืฉื” ืื ื˜ื™-ื“ื, ื›ื‘ื“, ืกืจื˜ืŸ, ืœื™ืžืคื”, ืจืขืœื™ื, ืขืฆื™ืจื•ืช11. ืฉื•ื ื”ื‘ืจ(Allium ursinum ) :ย ืžื™ืฅ ื˜ืจื™, ืกื™ืจื•ืค, ืชืžื™ืกื”. ื‘ื“ื•ืžื” ืฉื•ื. ืžื ืงืช ืžืขืจื›ืช, ืžื—ืœื•ืช ืขื•ืจ, ื–ื™ื›ืจื•ืŸ, ืขื•ืจืงื™ ืกืœื™ืงื”, ืฉืœืฉื•ืœ, ื’ื–ื™ื, ืขืฆื™ืจื•ืช, ืชื•ืœืขื™ื, ืœื‘, ื ื“ื•ื“ื™ ืฉื™ื ื”, ืœื—ืฅ ื“ื ื’ื‘ื•ื”, ื—ืจื“ื”, ื›ืื‘ื™ ืจืืฉ, ืกื—ืจื—ื•ืจื•ืช, ืœื™ื—ื”, ืงื•ืฆืจ ื ืฉื™ืžื”, ืžื™ื™ืžืช, ืฆืจื™ื›ื”, ืžื ืงื” ื›ืœื™ื•ืช, ืงื™ื‘ื”, ืฉืœืคื•ื—ื™ืช ืฉืชืŸ, ืคืฆืขื™ื, ื”ืžืขื™ื™ื, ืžื˜ื”ืจ ื“ื, ื”ืจืคืก, ืืงื–ืžื”, ื—ึฒื–ึดื™ืจึดื™ืช, ืจืื•ืžื˜ื™ื–ื12. ืฉืŸ ื”ืืจื™ (Taraxacum officinale): ย ืขืœื™ื/ ืฉื•ืจืฉ. ืชื”, ืื™ื ืคื•ื–ื™ื”, ืชืžื™ืกื”. ื”ื›ื‘ื“, ื”ืคืจืขื•ืช ื‘ื›ื™ืก ื”ืžืจื”, ืžื˜ื”ืจ ืืช ื”ื“ื, ืืงื–ืžื”, ืขื•ืจ, ืžืขืจื›ื•ืช ื”ื—ื™ืกื•ืŸ ื”ืœื™ืžืคื”, ื“ืœืงื•ืช, ื—ื•ื, ืื ื˜ื™ ืกืจื˜ื ื™ื™ื, ื‘ืœื•ื˜ื•ืช ืœื™ืžืคื” ื ืคื•ื—ื•ืช, ืœื—ืฅ ื“ื ื’ื‘ื•ื”, ื›ื•ืœืกื˜ืจื•ืœ, ืžื—ื–ืง ืืช ื”ืžืขืจื›ืช, ื”ืขื•ืจ ื”ืขื™ื›ื•ืœ,13. ืงืœื ื“ื•ืœื”/ืฆื™ืคื•ืจืŸ ื”ืชื•ืœ (C.officinalis): ืื™ื ืคื•ื–ื™ื”, ืืžื‘ื˜ื™ื•ืช, ืชืžื™ืกื”, ืืœื™ื” ื•ืงื•ืฅ ื‘ื”. ืกืจื˜ืŸ, ื’ื™ื“ื•ืœื™ื, ื›ื™ื‘ื™ื, ืฆืœืงื•ืช, ื—ื‘ื•ืจื•ืช, ื‘ื›ืฃ ื”ืจื’ืœ, ืคืฆืขื™ื, ืžื—ื–ื•ืจ, ืคื˜ืจื™ื”, ื’ืœื“ื™ื, ื™ื‘ืœื•ืช, ืชื•ืœืขื™ื, ื”ื›ื‘ื“, ืžื ืงื” ืืช ื”ื“ื,14 . ื‘ื›ื•ืจ-ืื‘ื™ื‘ (Primula officinalis): ืขืœื™ื, ืฉื•ืจืฉื™ื. ืชื”, ืื™ื ืคื•ื–ื™ื”. ื”ืคืจืขื”, ื ื“ื•ื“ื™ ืฉื™ื ื”, ืœื‘ ืขืฆื‘ื”, ืขืฆื‘ื™ื, ืœื˜ื™ื”ื•ืจ ื“ื, ื’ืื•ื˜, ืžื—ืœื•ืช ืจืื•ืžื˜ื™ื•ืช, ื›ืื‘ื™ ืจืืฉ ื”ืžื™ื’ืจื ื”, ื“ืœืงืช ื‘ืœื‘, ืžื™ื™ืžืช, ืฉื‘ืฅ, ื›ืœื™ื•ืช, ืื‘ื ื™ื ื‘ืฉืœืคื•ื—ื™ืช,15. ื›ื•ื›ื‘ื™ืช (Stellaria media): ื˜ื™ื ืงื˜ื•ืจื”, ืื™ื ืคื•ื–ื™ื”, ืืžื‘ื˜ื™ื”, ืืกืคืœื ื™ืช, ืžืฉื—ื”, ืกืœื˜. ื–ื™ื”ื•ืžื™ื, ืคืฆืขื™ื (ืคื ื™ืžื™ื™ื ื•ื—ื™ืฆื•ื ื™ื™ื), ื—ืชื›ื™ื, ืคืฆืขื™ื, ืคืจื™ื—ื•ืช, ื˜ืจืื•ืžื”, ื“ืœืงืช, ื ืคื™ื—ื•ืช, ืื™ื–ื•ืŸ ื‘ืœื•ื˜ืช ืชืจื™ืก, ืžื ื˜ืจืœ ืจืขืœื™ื, ืžืชืžื•ืกืกื™ื ื™ื‘ืœื•ืช / ื’ื™ื“ื•ืœื™ื / ืฆื™ืกื˜ื•ืช, ืขื•ื–ืจื™ื ื‘ืกืคื™ื’ืช ื•ื™ื˜ืžื™ื ื™ื ื•ืžื™ื ืจืœื™ื.16. ื—ื™ืฉ (Veronica officinalis): ืขื™ืจื•ื™, ืชืžื™ืกื”, ืžื™ืฅ, ืชื”. ื›ื•ืœืกื˜ืจื•ืœ ื’ื‘ื•ื”, ืžื˜ื”ืจ ื“ื, ืืงื–ืžื”, ื‘ื˜ืŸ ื•ื”ืคืจืขื•ืช ื‘ืžืขืจื›ืช ืขื™ื›ื•ืœ, ื‘ืจื•ื ื›ื™ื˜ื™ืก, ืขืฆื‘ื ื•ืช, ื ืคืฉื™ ืขืœ ืžืืžืฅ, ื–ื™ื›ืจื•ืŸ, ืกื—ืจื—ื•ืจื•ืช, ืขืฆื‘ื™ื ื—ืœืฉื™ื, ื“ื™ื›ืื•ืŸ, ืฆื”ื‘ืช, ื—ืฆืฅ ื‘ืฉืœืคื•ื—ื™ืช, ืจืื•ืžื˜ื™ื–ื, ื’ืื•ื˜, ื›ื‘ื“ ื•ื˜ื—ื•ืœ ื”ื”ืคืจืขื•ืช, ื”ืขื•ืจ, ืืงื–ืžื”, ืคืฆืขื™ื ืฉืื™ื ื ื ืจืคื ืžื•ืกืชื™ื, ืขื•ืจืงื™ื ืกืชื•ืžื™ื, ืžื˜ื”ืจื™ื ื“ื17. ืกื™ื ืคื™ื˜ื•ืŸ (Symphytum officinale): ืขืœื™ื/ืฉื•ืจืฉ. ืฉืคืช ืขืœื” ืื• ืชื” ืฉื•ืจืฉ, ืืžื‘ื˜ื™ื”, ืื™ื ืคื•ื–ื™ื”, ืจื•ื˜ ืชืžื™ืกื”, ืืœื™ื” ื•ืงื•ืฅ ื‘ื”. ื ืคื™ื—ื•ืช ืฉืœ ืžืคืจืงื™ื, ื ืงืข, ื”ืœื, ืžืจืคื ืขืฆืžื•ืช: ืคืฆื™ืขื•ืช, ื”ืคืกืงื•ืช, ื›ื•ืื‘ื™ื, ื›ื™ื‘ื™ ืงื™ื‘ื”18. ืจื’ืœ ื”ื–ืื‘ (Lycopodium clavatum): ืื™ื ืคื•ื–ื™ื”, ื›ืจื™ืช, ืชื”, ืืžื‘ื˜ื™ื”. ืฉื’ื“ื•ืŸ, ืฉื™ื’ืจื•ืŸ, ืžืคืจืงื™ื, ืขืฆื™ืจื•ืช, ืฉืชืŸ ื•ืชืœื•ื ื•ืช ืจื‘ื™ื™ื” ื•ื“ืœืงืช, ื”ืชืงืฉื•ืช ืฉืœ ื”ื›ื‘ื“, ืงื•ืฆืจ ื ืฉื™ืžื”, ื”ืชื›ื•ื•ืฆื•ื™ื•ืช, ืœื—ืฅ ื“ื ื’ื‘ื•ื”, ืคืฆืขื™ื. ืคืฆืขื™ ืœื—ืฅ19. ืกืจืคื“ (Urtica dioica): ืชื”, ืืžื‘ื˜ื™ื”, ืชืžื™ืกื”. ืืงื–ืžื”, ื›ืื‘ื™ ืจืืฉ, ืœื˜ื™ื”ื•ืจ ื“ื / ื‘ื ื™ื™ืŸ, ืขื•ื–ืจืช ืขื ื—ื™ืกื•ืœ, ื›ืœื™ื•ืช / ื‘ื˜ืŸ / ืจื™ืื•ืช / ื˜ื—ื•ืœ / ืœื™ืงื•ื™ื™ื ื‘ืžืขืจื›ืช ืขื™ื›ื•ืœ,20. ืฆื”ื•ื‘ ื”ืžืœื— ืกืจืคื“ (Lamium galeobdolon): ืื™ื ืคื•ื–ื™ื”, ืœื“ื—ื•ืก, ืืžื‘ื˜ื™ื”, ืชื”. ืขืœื™ื ื•ืคืจื—ื™ื. ืชืœื•ื ื•ืช ื‘ื˜ืŸ, ื‘ืขื™ื•ืช ื ืฉื™ื, ืžื˜ื”ืจื•ืช ื“ื, ื ื“ื•ื“ื™ ืฉื™ื ื”, ืฉืœืคื•ื—ื™ืช ืฉืชืŸ, ื›ืœื™ื•ืช, ืื’ื™ืจืช ื ื•ื–ืœื™ ืœื‘, ืฆืจื•ืช ืขื™ื›ื•ืœ, ื—ึฒื–ึดื™ืจึดื™ืช, ืคืจื™ื—ื•ืช ื‘ืขื•ืจ, ื›ื™ื‘ื™ื, ื“ืœื™ื•ืช21. ืื‘ื’ืจ (Agrimonia eupatoria): ืชื”, ืืžื‘ื˜ื™ื”, ืื™ื ืคื•ื–ื™ื” ืื• ืžืฉื—ื” ื ื’ื“ ื“ืœืงืช ืฉืœ ื’ืจื•ืŸ ื•ืคื”, ื”ืคืจืขื•ืช ื‘ื˜ื—ื•ืœ ืื• ื‘ื›ื‘ื“, ืคืฆืขื™ื, ืคืฆืขื™ื, ื“ืœื™ื•ืช, ืœื‘, ืงื™ื‘ื”, ืจื™ืื•ืช, ื›ืœื™ื•ืช, ืฉืœืคื•ื—ื™ืช ืฉืชืŸ22. ืœื‘ื ื“ืจ (Lavendula): ืคืจื—ื™ื, ืขืœื™ื. ืชื”, ืฉืžืŸ ืืชืจื™ื, ืชืžื™ืกื”. ืžืงืœ ืขืœ ื—ืจื“ื” ื•ืžืชื—, ื ื“ื•ื“ื™ ืฉื™ื ื”, ืื ื˜ื™ ื“ืœืงืชื™, ื˜ื™ืคื•ื— ืขื•ืจ, ื‘ืจื™ืื•ืช ื—ื™ื˜ื•ื™, ืฉื™ืขืจ, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืขื™ื›ื•ืœ ื•ื‘ืขื™ื•ืช ืœื‘, ื›ื•ื•ื™ื•ืช, ืคืฆืขื™ื, ืืงื ื”, ืžืื˜ ื”ื–ื“ืงื ื•ืช, ื›ืื‘ื™ ืจืืฉ, ืžืื–ืŸ ืืช ืจืžืช ืกื•ื›ืจ ื‘ื“ื, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ืžืฉืคืจ ืืช ืžืฆื‘ ื”ืจื•ื—, ืชื•ืžืš ืžื•ื—, ืงืฉืงืฉื™ื, ื ืคื™ื—ื•ืช23. ืฉื‘ื˜ื‘ื˜ ย (Equisetum arvense: ืื™ื ืคื•ื–ื™ื”, ืืžื‘ื˜ื™ื”, ืชืžื™ืกื”, ืœื“ื—ื•ืก. ื”ืคืจืขื•ืช ื‘ื›ืœื™ื•ืช, ื”ืจื˜ื‘ื”, ื“ืœืงืช ืฉืœ ืจื™ืจื™ื•ืช, ืจื’ืœื™ื™ื ืžื™ื•ื–ืขื•ืช, ืงืฉืงืฉื™ื, ืขื•ืฆืจ ื“ื™ืžื•ื, ื˜ื—ื•ืจื™ื, ื’ื™ื“ื•ืœื™ื, ื‘ื˜ืŸ / ื›ื‘ื“ / ื›ืื‘ื™ ืœื‘.24. ืื•ืœืžื•ืก (Ulmus rubra): ืชื”, ืฆื‘ืข, ืืกืคืœื ื™ืช, ืื™ื ืคื•ื–ื™ื”. ืขื™ื›ื•ืœ, ืชืกืžื•ื ืช ืžืขื™ ืจื’ื™ื–, ื”ืจื–ื™ื”, ืžืชื—, ืกืจื˜ืŸ ื”ืฉื“, ืคืกื•ืจื™ืื–ื™ืก, ื”ืฆื˜ื ื ื•ืช, ืคื”, ื’ืจื•ืŸ, ืขื™ื ื™ื™ื ืฉื•ืจืคื•ืช, ืคืฆืขื™ื,25 ื”ืคืจืข (Hypericum perforatum): ืฉืžืŸ, ืื™ื ืคื•ื–ื™ื”, ืืžื‘ื˜ื™ื”, ืชืžื™ืกื”. ื’ื‘ืขื•ืœื™ื, ืขืœื™ื, ืคืจื—ื™ื. ืคืฆืขื™ื, ื›ืื‘, ืื ื˜ื™ ื“ืœืงืชื™, ืฉื•ืžืจ ื—ื™ ืžื—ืœื” ื—ื™ื ื, ืคืฆื™ืขื•ืช, ืขืฆื‘ื ื•ืช, ืขืฆื‘ื™ื, ื ื“ื•ื“ื™ ืฉื™ื ื”, ื”ืคืจืขื•ืช ื“ื™ื‘ื•ืจ, ื”ืจื˜ื‘ื”, ื“ื™ื›ืื•ืŸ, ื•ืกืช, ื—ื‘ืœื•ืช, ื ืคื™ื—ื•ืช ื‘ืœื•ื˜ื•ืช, ืœื•ืžื‘ื’ื•, ื’ื‘ ื›ื•ืื‘, ื›ื•ื•ื™ื•ืช, ืฉื™ื’ืจื•ืŸ, ื›ื•ื•ื™ื•ืช ืฉืžืฉ, ื›ืื‘ื™ ื‘ื˜ืŸ, ืœื™ืžืคื” ,26. ืœืฉื™ืขื•ืœ (Tussilago farfara): ืื™ื ืคื•ื–ื™ื”, ืืกืคืœื ื™ืช, ืจื’ืœ ืืžื‘ื˜ื™ื”, ืฉืื™ืคื”, ืกื™ืจื•ืค, ืžื™ืฅ ื˜ืจื™. ืขืœื™ื, ืคืจื—ื™ื. ืื ื˜ื™-ื“ืœืงืชื™, ื‘ืจื•ื ื›ื™ื˜ื™ืก, ืจื™ืื•ืช, ืฉื™ืขื•ืœ, ื“ืœืงืช ืจื™ืื•ืช, ื—ื‘ื•ืจื•ืช, ืคืฆืขื™ื, ืงื•ืฆืจ ื ืฉื™ืžื”, ืจื’ืœื™ื™ื ื ืคื•ื—ื•ืช, ืืกื˜ืžื”, ื›ืื‘ ืื•ื–ื ื™ื™ื27. ื‘ืกืžืจื˜ื ื™ืง Helichrysum): ืฉืžืŸ, ืฉืžืŸ ืืชืจื™ื, ืืœื™ื” ื•ืงื•ืฅ ื‘ื”. ืคืจื—ื™ื ื•ืขืœื™ื. ื˜ืจืื•ืžื”, ืฆืœืงื•ืช, ืืกื˜ืžื”, ื—ื‘ื•ืจื•ืช, ืขื•ืจ, ื›ื‘ื“, ืžื˜ื‘ื•ืœื™ื–ื, ื“ืœืงืช, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ืจื“ื™ืงืœื™, ืคืฆืขื™ื, ื–ื™ื”ื•ืžื™ื ื—ื™ื ื, ื‘ืจื™ืื•ืช ืœื‘, ื‘ืขื™ื•ืช ื ืฉื™ืžื”, ื‘ืขื™ื•ืช ืขืฆื‘ื™ ืขื™ื›ื•ืœ, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™, ืฉื™ืขื•ืœ, ืืงื ื”, ืืœืจื’ื™ื•ืช, ืขืฆื™ืจื•ืช, ื‘ืขื™ื•ืช ืขื™ื›ื•ืœ, ื›ื™ืก ื”ืžืจื”, ืงื ื“ื™ื“ื”, ื ื“ื•ื“ื™ ืฉื™ื ื”, ื›ืื‘ื™ ื‘ื˜ืŸ, ื ืคื™ื—ื•ืช, ืœื—ืฅ ื“ื ื’ื‘ื•ื”, ื˜ื—ื•ืจื™ื, ืžืงืœ ืขืœ ื›ืื‘ื™ื, ื”ืจื’ืขื”28. ืฉืจื‘ื™ื˜ ื”ื–ื”ื‘ (Solidago virgaurea): ืื™ื ืคื•ื–ื™ื”, ืชื”. ืคืจื—ื™ื, ืขืœื™ื. ื“ื™ืžื•ื ืคื ื™ืžื™, ื›ืœื™ื•ืช, ืฉืœืคื•ื—ื™ืช ืฉืชืŸ, ืงื™ืจื•ืจ, ืžืจื’ื™ืขื”, ื”ืฉืคืขื” ืžืจื’ื™ืขื”, ื”ืœื ืžืชื— ื ืคืฉื™,): ืื™ื ืคื•ื–ื™ื”, ืชื”. ืคืจื—ื™ื, ืขืœื™ื. ื“ื™ืžื•ื ืคื ื™ืžื™, ื›ืœื™ื•ืช, ืฉืœืคื•ื—ื™ืช ืฉืชืŸ, ืงื™ืจื•ืจ, ืžืจื’ื™ืขื”, ื”ืฉืคืขื” ืžืจื’ื™ืขื”, ื”ืœื ืžืชื— ื ืคืฉื™,29. ืืœื•ื•ืจื” ((A. vera): ื’'ืœ. ืคื”, ื—ื ื™ื›ื™ื™ืžื™ื™ื, ืขื•ืจ, ืคื ื™ื, ืžืฉื›ื›ื™ ื›ืื‘ื™ื, ืกืจื˜ืŸ ื”ืฉื“, ื›ื•ื•ื™ื•ืช ืฉืžืฉ, ื›ื•ื•ื™ื•ืช, ืคืฆืขื™ื (ืžื‘ืคื ื™ื ื•ืžื‘ื—ื•ืฅ), ื‘ืกื™ืกื™ืช, ืžื•ื ืขื™ื ื”ืชื™ื™ื‘ืฉื•ืช ื•ืขืฆื™ืจื•ืช, ืจืขืœื™ื, ืฉื•ืžืจืช ืฆืžื—ื™ื™ืช ืžืขื™ื™ื ื‘ืจื™ืื”, ืžืœืื” ืฉืœ ื—ื•ืžืจื™ื ืžื–ื™ื ื™ื, B12, ืฆืจื‘ืช, ืžืกื“ื™ืจ ื”ืคืจืขื•ืช ื‘ืžืขืจื›ืช ืขื™ื›ื•ืœ , ื™ื•ืคื™, ื—ื™ื˜ื•ื™, ืขืงื™ืฆื•ืช / ืขืงื™ืฆื•ืช ื—ืจืงื™ื, ืคืจื™ื—ื•ืช, ื™ื‘ืœื•ืช, ืฉื™ืขืจ, ื“ื ื ืžื•ืš ืกื•ื›ืจ30. ืฉื™ื‘ื•ืœืช ื”ืฉื•ืขืœ /oatstraw Avena Sativa): ืืžื‘ื˜, ืขื™ืจื•ื™, ืชืžื™ืกื”, ืžื–ื•ืŸ. ื˜ื•ื ื™ืง ื”ืžื™ื ื™, ืžืฉื—ื–ืจ, ืžื ืงื”, ืžื—ื–ืง, ืžื–ื™ื ืช ืชืคืงื•ื“ื™ ื’ื•ืฃ, ื™ื•ืชืจืช ื›ืœื™ื”, ืฉื™ืขืจ, ืขื•ืจ, ืื ืจื’ื™ื”, ื›ืื‘ื™ื, ืžืฆื•ืงื”, ื’ื™ืจื•ื™ื™ื31. ืกื’ื•ืœ ืจื™ื—ื ื™(Viola): ืฉื•ืจืฉ, ืคืจื—ื™ื ื•ืขืœื™ื. ืฉื•ืจืฉ ืืกืคืœื ื™ืช ืขืœื”, ืชืžื™ืกื”. ืขืœื™ื ื•ืคืจื—ื™ื ืœืชื” ื—ืœื™ื˜ื” ื•ืกืœื˜. ืคืจื™ื—ื” ืขื‘ื•ืจ ืงืจื. ืฉื“ื™, ืกืจื˜ืŸ ืฉืœ ืื™ื‘ืจื™ื, ืชื–ื•ื ื”, ืžืจื’ื™ืข ืืช ื”ืจืืฉ ื ื’ื“ ื›ืื‘ื™ ืจืืฉ, ื—ื•ืกืจ ืžื ื•ื—ื”, ื”ื ื’ืื•ื‘ืจ., ื’ื•ื“ืฉ, ื’ืจื•ืŸ ืžื•ื“ืœืง, ื ืฉื™ืžื”, ืคืฆืขื™ื, ื›ื•ื•ื™ื•ืช, ืขืฆืžื•ืช ืฉื‘ื•ืจื•ืช, ืคืฆืขื™ื ื‘ืคื”.32.ืงื ื” ื”ื‘ื•ืฉื ื”ืจืคื•ืื™ (Acorus calamus)): ืขื™ืจื•ื™, ืชื”, ืžื™ืฅ ื˜ืจื™, ืืžื‘ื˜ื™ื”. ืฉื•ืจืฉื™ื. ืขื™ื›ื•ืœ / ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ, ืžืคื™ื’ ืœื™ื—ื”, ื’ื–ื™ื, ืขื•ื–ืจ indigestibility ืฉืœ ืชื‘ื•ืื”, ืžื ืงื”, ืขื•ื–ืจ ืœืžืขืฉื ื™ื ืœืฉื‘ื•ืจ ืืช ื”ืจื’ืœ, ืžื—ืœื•ืช ื›ืœื™ื•ืช, ืคืฆืขื™ ืงื•ืจ, ื™ื“ื™ื™ื ื•ืจื’ืœื™ื™ื ืงืจื•ืช, ื—ื•ืžืฆื” ื™ืชืจื•ืช ื‘ื‘ื˜ืŸ, ื›ื™ื‘ื™ื ื‘ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ, ืฉืœืฉื•ืœ,33. ืงื•ืจื ื™ืช (serpyllum Thymus): ืื™ื ืคื•ื–ื™ื”, ืืžื‘ื˜ื™ื”, ืชื”, ืฆื‘ืข, ืฉืžืŸ, ื›ืจื™ืช, ืกื™ืจื•ืค. ืขืœื™ื. ืฉืชืŸ, ื•ืกืช, ื”ืคืœื•ืช, ืœื™ื“ื”, ืฉื™ืชื•ืง, ืชืœื•ื ื•ืช ืขืฆื‘ื•ืช, ื”ื—ืœืคืช ืงืคื”, ืขืฆื‘ื™ ืคื ื™ื, ื˜ื™ืคื•ืก ื‘ื˜ืŸ, ืฉื‘ืฅ, ื˜ืจืฉืช ื ืคื•ืฆื”, ื ื™ื•ื•ืŸ ืฉืจื™ืจื™ื, ืฉื™ื’ืจื•ืŸ, ื ืงืขื™ื, ื‘ื˜ืŸ, ื›ืื‘ื™ ื‘ื˜ืŸ, ื ืคื™ื—ื•ื™ื•ืช, ื—ื‘ืœื•ืช, ื ืฉื™ืžื”, ืจื™ืื•ืช, ืฉื™ืขื•ืœ, ื“ืœืงืช ืจื™ืื•ืช ื‘ืจื•ื ื›ื™ื˜ื™ืก, ืืžืคื™ื–ืžื”, ืžื—ื–ืง ื’ืคื™ื™ื, ืขืฆื‘ื ื•ืช, ื“ื™ื›ืื•ืŸ, ืืœื›ื•ื”ื•ืœื™ื–ื, ื‘ื”ืชืงืคื™ ืืคื™ืœืคืกื™ื”,34. ืื•ืจื’ื ื• (Origanum vulgare): ืฉืžืŸ, ืฉืžืŸ ืืชืจื™ื, ืžื–ื•ืŸ. ืขืœื™ื. ืื ื˜ื™-ื“ืœืงืชื™, ืื ื˜ื™-ืคื˜ืจื™ื™ืชื™. ื ืฉื™ืžื”, ื”ืฆื˜ื ื ื•ืช, ืžืคื—ื™ืช ืจืขืœื™ื, ืื ื˜ื™-ืื•ืงืกื™ื“ื ื˜ื™ื, ื ืœื—ืžืช ื‘ืกืจื˜ืŸ, ืœื™ื—ื”, ืืงื ื”, ื›ืื‘ื™ ืฉืจื™ืจื™ื, ื›ืื‘ื™ ืฉื™ื ื™ื™ื, ื›ืื‘ื™ ืจืืฉ, ืœื‘, ืืœืจื’ื™ื•ืช, ื˜ืคื™ืœื™ื, ืขื™ื™ืคื•ืช, ื“ื•ื—ื” ื—ืจืงื™ื, ื›ืื‘ื™ ืžื—ื–ื•ืจ, ื›ืื‘ ืื•ื–ื ื™ื™ื, ื ืคื™ื—ื•ืช, ืงืฉืงืฉื™ื, ื‘ื›ืฃ ืจื’ืœ, ื”ื•ืจื’ืช MRSA35. ื›ืœื™ื“ื•ืŸย  (Chelidonium majus): ืื™ื ืคื•ื–ื™ื”, ืžื™ืฅ ื˜ืจื™, ืชืžื™ืกื”. ืขืœื™ื, ื’ื‘ืขื•ืœื™ื, ืคืจื—ื™ื. ืžืžืจื™ืฅ ืžื˜ื”ืจ ื“ื, ื›ื‘ื“, ื›ื™ืก ืžืจื”, ื›ืœื™ื•ืช, ืฆื”ื‘ืช, ื˜ื—ื•ืจื™ื, ื™ื‘ืœื•ืช, ื”ืจืคืก, ืงื˜ืจืงื˜, ื’ื™ื“ื•ืœื™ ืขื•ืจ, ืกืจื˜ืŸ ื”ืขื•ืจ, ืจืื™ื™ื”,36. ืžืฉื™ ืชื™ืจืก (Zea Mays): ืชื”, ืื™ื ืคื•ื–ื™ื”. ืžืฉืชืŸ,-ื›ืžืคื—ื™ืช ืžืฉืงืœ, ืื‘ื ื™ื, ื ื•ื–ืœ ื‘ืœื‘, ื ืคื™ื—ื•ืช, ื›ืื‘ื™ ื‘ื˜ืŸ ื›ืœื™ื•ืช ืจืื•ืžื˜ื™ื–ื, ื’ืื•ื˜37. ื’ื“ื™ืœืŸ (Silybum marianum): ืงืจืงืข ืื• ื–ืจืขื™ื ืกืคื•ื’ื™ื, ืชื”. ื›ื‘ื“, ืจืขืœื™ื, ื”ืชื—ื“ืฉื•ืช ืชืื™ื, ืชืคืงื•ื“ ืžืขืจื›ืช ืขื™ื›ื•ืœ, ื”ื™ื•ื•ืฆืจื•ืช ืื ื–ื™ื, ื™ื™ืฆื•ืจ ืžืจ, ื“ืœืงืช, ืจื™ืจื™ื•ืช, ืจื“ื™ืงืœื™ื ื—ื•ืคืฉื™ื™ื, ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ, ืžืชื›ื•ืช ื›ื‘ื“ื•ืช, ื›ื•ืœืกื˜ืจื•ืœ ื’ื‘ื•ื”, ืกื•ื›ืจืช, ื›ื™ืก ื”ืžืจื” ื•ื‘ื›ืœื™ื•ืช ืื‘ื ื™ื, ืขื•ืจ.38. ืจื•ื–ืžืจื™ืŸ (officnalis Rosmarinus): ืขืœื™ื. ืฉืžืŸ, ืฉืžืŸ ืืชืจื™ื,. ื ื•ื’ื“ ื”ื–ื“ืงื ื•ืช,, ื–ื™ื›ืจื•ืŸ, ื–ืจื™ืžืช ื“ื, ื ืฉื™ืžื”, ืžืฆื‘ ืจื•ื—, ืžืชื—, ืžืขื™ื™ื, ื›ืื‘ื™ ืจืืฉ, ื‘ื˜ืŸ, ื”ืงืœื” ืขืœ ื›ืื‘, ืื ื˜ื™ ื“ืœืงืชื™, ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™, ืื™ื‘ืจื™ื, ืขื•ืจ, ืขืฆืžื•ืช, ืขื™ื ื™ื™ื, ืžื•ื ืข ืกืจื˜ืŸ ืจื™ืื•ืช ื•ื”ืคื”,39. ืงืžื•ืžื™ืœ (Matricaria chamomilla): ืชื”, ืื™ื ืคื•ื–ื™ื”, ืืžื‘ื˜ื™ื”, ืืœื™ื” ื•ืงื•ืฅ ื‘ื”. ื”ืคืจืขื•ืช ืงื™ื‘ื” ืื• ืžืขื™ื™ื, ื’ื–ื™ื, ืคืจืขื•ืช ื‘ื˜ืŸ, ื“ืœืงืช ืฉืœ ืืฉื›ื™ื, ื›ืื‘ ืฉื™ื ื™ื™ื, ืขื™ื ื™ื™ื ืžื•ื“ืœืงื•ืช, ืžืขืจื›ืช ืขืฆื‘ื™ื, ื•ื”ื•ืจื“ืช ื—ื•ื, ื”ืฆื˜ื ื ื•ืช, ื›ืื‘ื™ ืจืืฉ40. ืœื—ืš (Plantago lanceolata): ืกื™ืจื•ืค, ืชื”, ืืกืคืœื ื™ืช, ืื™ื ืคื•ื–ื™ื”. ืขืœื™ื, ืฉื•ืจืฉื™ื, ืคืจื—ื™ื, ื–ืจืขื™ื. ืื‘ืจื™ ื ืฉื™ืžื”, ืœื™ื—ืช ื”ื‘ืจื™ืื•ืช, ืžื ืงื” ืืช ื”ื“ื, ืจื™ืื•ืช ื—ืœืฉื•ืช, ื›ืœื™ื•ืช, ืืงื–ืžื”, ื”ืจืคืก, ืฉื™ืขื•ืœื™ื, ื™ืœื“ื™ื ื—ืœืฉื™ื, ืืกื˜ืžื”, ืคืจืขื•ืช ื›ื‘ื“ื•ืช ื•ื›ื™ืก, ืื‘ื ื™ื, ืคืฆืขื™ื, ื—ืชื›ื™ื, ืคืฆืขื™ื, ืขืงื™ืฆื•ืช, ืขืงื™ืฆื•ืช, ื–ืคืง, ืฉืœืคื•ื—ื™ื•ืช, ื’ื™ื“ื•ืœื™ื , ืคืจืขื•ืช ื‘ืœื•ื˜ื•ืช, ืคืงืง,41. ืื’ื•ื–ื™ ืžืœืš (Juglans regia): ืขื™ืจื•ื™, ืชืžื™ืกืช ืืžื‘ื˜ื™ื”. ืขืœื™ื, ืื’ื•ื–ื™ ื‘ื•ืกืจ, ืงืœื™ืคื•ืช. ื“ื, ื”ื›ื‘ื“ ื•ื”ืงื™ื‘ื” ืžื ืงื”, ืœื“ื™ืœื•ืœ ื”ื“ื, ืกื•ื›ืจืช, ื”ืคืจืขื•ืช ื‘ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ, ืขืฆื™ืจื•ืช, ืฆื™ืคื•ืจื ื™ื™ื ื‘ืืฆื‘ืขื•ืช ื”ื™ื“ื™ื™ื ื•ื”ืจื’ืœื™ื™ื, ื—ึฒื–ึดื™ืจึดื™ืช, ื ืคื™ื—ื•ื™ื•ืช ื”ืขืฆื, ืขืจื™ืกื” ืขื™ื–ื™ื, ื’ืœื“ื™ื, ืืงื ื”, ืืงื–ืžื”, ืื•ื‘ื“ืŸ ืจื’ืœ, ืื‘ืขื‘ื•ืขื•ืช ืงื•ืจ, ืฉื™ืขืจ ืžื™ื•ื–ืข, ื›ื™ื ื™ื, ื“ื•ื—ื” ื—ืจืงื™ื,42. ืขืฅ ื—ื•ืžืขื” (Oxalis acetosella): ืขื™ืจื•ื™, ืชื”, .Leaves ืžื™ืฅ ื˜ืจื™, ืคืจื—ื™ื. ืžืงืœ ืงื™ื‘ื”, ื›ื‘ื“ ืฆืจื‘ืช, ืฆื”ื‘ืช, ืืงื–ืžื”, ืชื•ืœืขื™ื, ื“ืœืงืช ื›ืœื™ื•ืช, ืกืจื˜ืŸ ื”ืงื™ื‘ื” ื‘ืฉืœื‘ ืžื•ืงื“ื, ื›ื™ื‘ื™ ื’ื™ื“ื•ืœื™ื (ืคื ื™ืžื™ื™ื ื•ื—ื™ืฆื•ื ื™ื™ื), ืžื—ืœืช ืคืจืงื™ื ืกื•ืŸ43. ืžืจื•ื•ื” (Salvia officinalis): ืื™ื ืคื•ื–ื™ื”, ืืžื‘ื˜, ื—ื•ืžืฅ. ืžื—ื–ืง ืืช ื”ื’ื•ืฃ ื›ื“ื™ ืœืžื ื•ืข ืฉื‘ืฅ ื•ืฉื™ืชื•ืง, ื”ืชื›ื•ื•ืฆื•ื™ื•ืช, ืฉื“ืจื” / ื‘ืœื•ื˜ื•ืช / ื”ืคืจืขื•ืช ืื™ื‘ืจ, ื‘ืจื™ืื•ืช ืฉื™ื ื™ื™ื ื•ื—ื ื™ื›ื™ื™ืžื™ื™ื, ื’ื–ื™ื ื•ืœื™ื—ื”, ืขืงื™ืฆื•ืช ื—ืจืงื™ื, ืคื” ื•ื’ืจื•ืŸ44. ื—ื•ืชื ื”ื–ื”ื‘ (Hydrastis canadensis): ืฉื•ืจืฉ. ืชื”, ืชืžื™ืกื”, ืขื™ืจื•ื™. ืขื™ื›ื•ืœ, ืžืขื•ื“ื“ ื”ืคืจืฉืช ืžื™ืฆื™ ืžืจื”, SIBO, ืฉืœืฉื•ืœ, ืขืฆื™ืจื•ืช, ื˜ื—ื•ืจื™ื, ื’ื–ื™ื ื‘ืžืขื™ื™ื, ืžืขื›ื‘ H.pylori, ื›ื™ื‘ื™ื, ืกืจื˜ืŸ ื”ืงื™ื‘ื”, ืื ื˜ื™ื‘ื™ื•ื˜ื™ ื˜ื‘ืขื™, ืžืขืจื›ืช ื—ื™ืกื•ืŸ ืžื’ืคื™ื™ื, ืืœืจื’ื™ื•ืช, ื”ืฆื˜ื ื ื•ื™ื•ืช, ืฉืคืขืช, ืžื’ืคื™ื™ื ืชืื™ื ื“ื ืœื‘ื ื™ื, ื‘ืจื•ื ื›ื™ื˜ื™ืก, ื“ืœืงื•ืช ื‘ื“ืจื›ื™ ืฉืชืŸ ื‘ืœื‘, ื‘ืจื™ืื•ืช, ืขื™ื ื™ื™ื, ืคื” ื“ืœืงื•ืช ืขื•ืจ, ื–ื™ื”ื•ืžื™ื ื‘ื“ืจื›ื™ ื”ื ืฉื™ืžื”, ืืœืจื’ื™ื•ืช, ืกืจื˜ืŸ, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ื™ื—ื“ ืขื ืื›ื™ื ืฆืื”): ืจื•ื˜. ืชื”, ืชืžื™ืกื”, ืขื™ืจื•ื™. ืขื™ื›ื•ืœ, ืžืขื•ื“ื“ ื”ืคืจืฉืช ืžื™ืฆื™ ืžืจื”, SIBO, ืฉืœืฉื•ืœ, ืขืฆื™ืจื•ืช, ื˜ื—ื•ืจื™ื, ื’ื–ื™ื ื‘ืžืขื™ื™ื, ืžืขื›ื‘ H.pylori, ื›ื™ื‘ื™ื, ืกืจื˜ืŸ ื”ืงื™ื‘ื”, ืื ื˜ื™ื‘ื™ื•ื˜ื™ ื˜ื‘ืขื™, ืžืขืจื›ืช ื—ื™ืกื•ืŸ ืžื’ืคื™ื™ื, ืืœืจื’ื™ื•ืช, ื”ืฆื˜ื ื ื•ื™ื•ืช, ืฉืคืขืช, ืžื’ืคื™ื™ื ืชืื™ื ื“ื ืœื‘ื ื™ื, ื‘ืจื•ื ื›ื™ื˜ื™ืก, ื“ืœืงื•ืช ื‘ื“ืจื›ื™ ืฉืชืŸ ื‘ืœื‘, ื‘ืจื™ืื•ืช, ืขื™ื ื™ื™ื, ืคื” ื“ืœืงื•ืช ืขื•ืจ, ื–ื™ื”ื•ืžื™ื ื‘ื“ืจื›ื™ ื”ื ืฉื™ืžื”, ืืœืจื’ื™ื•ืช, ืกืจื˜ืŸ, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ื™ื—ื“ ืขื ืื›ื™ื ืฆืื”45. ืื›ื™ื ืฆืื” (Echinacea): ืคืจื—ื™ื, ืขืœื™ื, ืฉื•ืจืฉื™ื. ืกืจื˜ืŸ, ื”ืฆื˜ื ื ื•ืช, ืžื—ื–ืง ืืช ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช, ืžืงืœ ืขืœ ื›ืื‘ื™ื, ืžืฉืœืฉืœ, ืื ื˜ื™ ื“ืœืงืชื™, ADHD,46. ื•ื™ืชื ื™ื” ืžืฉื›ืจืชย  (Withania somnifera): ืขืœื™ื, ืจื•ื˜. ืืกืคืœื ื™ืช, ืžืชื—, ืขื™ื™ืคื•ืช, ื—ื•ืกืจ ืื ืจื’ื™ื”, ืจื™ื›ื•ื–, ืจืžืช ื”ืกื•ื›ืจ ื‘ื“ื, ืžื•ืจื™ื“ ื›ื•ืœืกื˜ืจื•ืœ, ืื ื˜ื™ ื“ืœืงืชื™, ื”ืื•ื ื•ืช ื”ืžื™ื ื™ืช, ื‘ืœื•ื˜ืช ื”ืชืจื™ืก, ืœืžื ื™ืขืช ืกืจื˜ืŸ, ื™ื•ืชืจืช ื”ื›ืœื™ื”, ืœืชื’ื‘ืจ ืืช ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช, ืžืื–ืŸ ื”ื”ื•ืจืžื•ื ื™ื, ืžืฆื‘ ื”ืจื•ื— ืฉื™ืคื•ืจ, ื’ื™ืœ ื”ืžืขื‘ืจ, ื–ื™ื›ืจื•ืŸ, ืคืฆืขื™ื, ืคืฆืขื™ื47. ืชืœืชืŸ ืื“ื•ื (Trifolium pratense)): ื’ื™ืœ ืžืขื‘ืจ, ื‘ืจื™ืื•ืช ืฉื“, PMS, ื›ื•ืœืกื˜ืจื•ืœ, ื–ืจื™ืžืช ื”ื“ื, ืžื•ื ืข ืื•ืกื˜ืื•ืคื•ืจื•ื–ื™ืก, ืงืจื™ืฉื™ ื“ื, ืคืœืืง ื‘ืขื•ืจืงื™ื, ืขืจืžื•ื ื™ืช, ืžื•ืขื™ืœ ื”ืคืกืงืช ืขื™ืฉื•ืŸ48. ืฉื•ืžืจ (Foeniculum vulgare): ื‘ืฆืœื™ื ืฉืœ ื’ื‘ืขื•ืœ, ืขืœื™ื, ื–ืจืขื™ื. ืชื”, ืืกืคืœื ื™ืช, ืžื–ื•ืŸ, ืฉืžืŸ ืืชืจื™ื. ืื ื˜ื™-ื“ืœืงืชื™, ืื ื˜ื™ ืกืจื˜ื ื™, ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ, ืชืžื™ื›ื” ื—ื™ืกื•ื ื™ืช, ืžื•ื ืข ื“ืœืงื•ืช ืคืจืงื™ื, ืชื•ืžืš ื‘ืœื‘ ื•ื‘ืจื™ืื•ืช ืžืขื™ ื’ืก, ืžื•ืจื™ื“ ืืช ืœื—ืฅ ื“ื, ื’ื•ื“ืฉ, ืžื’ื‘ื™ืจ ื—ืœื‘ ืื, ื”ื›ืฉื•ืช ื ื—ืฉื™ื, ื”ืจืขืœืช ืžื–ื•ืŸ, ื›ืื‘ ื’ืจื•ืŸ, ื’ื•ืจื ืœืื•ื‘ื“ืŸ ืจื“ื™ืงืœื™ื ื—ื•ืคืฉื™ื™ื, ืžืกื™ื™ืข ื‘ืขื™ื›ื•ืœ, ืงื™ื‘ื” ื”ึฒืงึธืœึธื”49. ื ืคื™ืช ื”ื—ืชื•ืœื™ืย  (Nepeta cataria): ืขืœื™ื, ืคืจื—ื™ื. ืชื”, ืžื™ืฅ, ืื™ื ืคื•ื–ื™ื”. ืขื“ื™ืŸ ืœื™ืœื“ื™ื, ื›ืื‘ื™ ื‘ื˜ืŸ, ื›ืื‘ื™ ืจืืฉ, ื ื“ื•ื“ื™ ืฉื™ื ื”, ืขืฆื‘ื ื•ืช, ืชืžืš ืžื—ื–ื•ืจ ื—ื•ื“ืฉื™, ื›ืื‘, ืžืจื’ื™ืข, ื—ื‘ื•ืจื•ืช, ืชื•ืžืš ืขื•ืจ ื‘ืจื™ื, ืžื—ื–ืง, ื“ื•ื—ื” ื—ืจืงื™ื50. ื›ื•ืจื›ื•ื (Curcuma longa): ืจื•ื˜. ื ื™ืงื•ื™ ืจืขืœื™ื, ื›ืœื™ื•ืช, ืžื•ื—, ืกื•ื›ืจ ื‘ื“ื ืื™ื–ื•ืŸ, ื“ืœืงืช ืคืจืงื™ื, ืื ื˜ื™ ื“ืœืงืชื™, ืœืžื ื™ืขืช ืกืจื˜ืŸ, ื‘ืขื™ื•ืช ืขื™ื›ื•ืœ, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ืจื“ื™ืงืœื™ื ื—ื•ืคืฉื™ื™ื, ืœืžื ื•ืข ืžื—ืœื•ืช ืœื‘, ืœืžื ื•ืข ืืœืฆื”ื™ื™ืžืจ, ื“ื™ื›ืื•ืŸ, ื ื•ื’ื“ ื”ื–ื“ืงื ื•ืช,51. ืขืœื” ืคื˜ืœ Rubus idaeus)): ืขืœื™ื. ืชื”, ืื™ื ืคื•ื–ื™ื”. PMS, ืœืขื–ื•ืจ ืœื”ืจื•ืช, ืื ืจื’ื™ื”, ืื ืžื™ื”, ื”ืชื›ื•ื•ืฆื•ื™ื•ืช ืฉืจื™ืจื™ื ื‘ืจื’ืœื™ื™ื, ืฉืœืฉื•ืœื™ื, ื‘ื—ื™ืœื•ืช ื”ื‘ื•ืงืจ, ืคืฆืขื™ื ืงืจื™ื, ืคืฆืขื™ื ืžื•ื’ืœืชื™ื™ื, ื”ืจื™ื•ืŸ52. ืขื•ื–ืจืจ (Crataegus): ืœื™ืฃ, ื‘ืจ. ืชื”, ืื™ื ืคื•ื–ื™ื”. ืžื—ื–ืง ืœื‘ ื•ืžืขืจื›ืช ืœื‘ ื•ื›ืœื™ ื“ื, ื›ื•ืœืกื˜ืจื•ืœ ื’ื‘ื•ื”, ืœื—ืฅ ื“ื ื’ื‘ื•ื”53. ืืœื›ืžื™ืœื” (ืขื˜ื™ื” ืžืฆื•ื™ื”) (Alchermilla vulgaris): ืื™ื ืคื•ื–ื™ื”, ืืžื‘ื˜ื™ื”, ืจื˜ื™ื™ื”. ื”ืคืจืขื•ืช ื‘ืžื—ื–ื•ืจ ื—ื•ื“ืฉื™ื•ืช, ื’ื™ืœ ืžืขื‘ืจ, ืคืฆืขื™ื, ืคืฆืขื™ื, ื—ื•ื, ื—ื•ืœืฉืช ืฉืจื™ืจื™ื, ืœืื—ืจ ื”ืกืจืช ืฉื™ื ื™ื™ื, ืื ืžื™ื”, ืžื—ื–ืง ืจื—ื, ืืคื™ืœืคืกื™ื”, ื‘ืงืข, ื“ืœืงื•ืช ืฉืœ ื‘ื˜ืŸ, ืขืงื™ืฆื•ืช, ื—ืชื›ื™ื, ืœื™ืœื•ืช ื—ืกืจื™ ืžื ื•ื—ื”, ื”ืฉืžื ืช ื™ืชืจ, ืฉืจื™ืจ ืœื‘54. ืขืจื‘ืจื‘ื” ืงื˜ื ืช ืคืจื—ื™ืEpilobium parviflorum)): ืชื”, ืื™ื ืคื•ื–ื™ื”. ื’ื‘ืขื•ืœื™ื, ืขืœื™ื, ืคืจื—ื™ื. ื‘ืœื•ื˜ืช ื”ืขืจืžื•ื ื™ืช, ื”ืคืจืขื•ืช ื‘ืฉืœืคื•ื—ื™ืช ื”ืฉืชืŸ ื•ื‘ื›ืœื™ื•ืช, ื›ื•ืœืœ ืกืจื˜ืŸ ืฉืœ ืื™ื‘ืจื™ื ืืœื”

55. ืชืขืจื•ื‘ืชย ื‘ื™ื˜ืจ ืฉื‘ื“ื™ืช: (ืืœื•ื•ืจื”, ืžื•ืจ, ื–ืขืคืจืŸ, ืกื ื” ืขื–ื‘, ืงืžืคื•ืจ ื”ื˜ื‘ืขื™, ืฉื•ืจืฉื™ ืจื™ื‘ืก, ืฉื•ืจืฉื™ zedvoary, ืžืŸ, ื•ื ืฆื™ืืŸ ืชืจื™ืืง, ืฉื•ืจืฉื™ ื’ื“ื™ืœืŸ ืงืจืœื™ื™ืŸ, ืฉื•ืจืฉื™ ืื ื’'ืœื™ืงื”). ืชื”, ืœื“ื—ื•ืก, ืขื™ืจื•ื™, ืชืžื™ืกื”. ื˜ื™ืคื•ืก ื”ื‘ื˜ืŸ, ืฆืœืงื•ืช, ืคืฆืขื™ื, ื—ืชื›ื™ื, ื›ืื‘ื™ ืจืืฉ, ื“ืœืงืช ืจื™ืื•ืช, ืกื™ื ื•ืกื™ื˜ื™ืก, ื ื•ืงืฉื•ืช, ืžืฉืชืง ืฉืœ ื™ื“ื™ื™ื, ืจื’ืœื™ื™ื, ืžืคืจืงื™ื, ื ืคื™ื—ื•ืช, ืขืงื™ืฆื•ืช ื—ืจืงื™ื, ื—ื‘ื•ืจื•ืช, ืื–ื•ืจื™ื ื›ื•ืื‘ื™ื, ื›ื™ืก ื”ืžืจื”, ืฉืžื™ืขื”, ื‘ื”ืชืงืคื™ ืืคื™ืœืคืกื™ื”, ืคื’ื™ืขื•ืช ืจืืฉ, ืจืื™ื™ื”, ืื ืจื’ื™ื”, ื“ืœืงืช

ืžืคืจืงื™ื , ื™ื‘ืœื•ืช, ืฉื•ืžื•ืช, ื›ืชืžื™ื ื›ื‘ื“ื™ื, ื˜ื—ื•ืจื™ื, ื–ื™ื›ืจื•ืŸ, ืœื‘ืœื‘, ื‘ืขื™ื•ืช ืขื™ื›ื•ืœ, ื›ื‘ื“, ื›ืœื™ื•ืช, ืกื—ืจื—ื•ืจื•ืช, ื”ืคืจืขื•ืช ื‘ืžืขืจื›ืช ืขื™ื›ื•ืœ, ืืกื˜ืžื”, ืคืฆืขื™ื, ื—ื•ืœืฉืช ืฉืจื™ืจื™ื, ื“ืœืงื•ืช, ื’ื–, ืœื™ื“ื”, ื—ื•ื,

56. ื‘ืจื“ื•ืง (Arctium): ื–ืจืข, ืฉื•ืจืฉ, ืขืœื™ื. ื˜ื™ื ืงื˜ื•ืจื”, ืชื”, ืื™ื ืคื•ื–ื™ื”, ืฉืžืŸ, ืจื˜ื™ื™ื”. ื™ื•ืคื™, ืขื•ืจ, ืฉื™ืขืจ, ื—ื•ื, ืืงื–ืžื”, ืžืคืจืงื™ื, ืฉื’ื“ื•ืŸ, ืืงื ื”, ื›ืœื™ื•ืช, ืฉืœืคื•ื—ื™ืช ืฉืชืŸ, ืคืฆืขื™ื, ื ืงืขื™ื, ื ืคื™ื—ื•ืช, ืคืจื™ื—ื”, ื›ื•ื•ื™ื•ืช, ืื ื˜ื™-ืคื˜ืจื™ื™ืชื™, ื˜ืคื™ืœื™ื, ื›ืื‘ื™ ืจืืฉ, ื“ืœื™ื•ืช, ื“ืœืงืช, ืžืจื’ื™ืข ื›ื‘ื“, ื’ื™ืจื•ื™ื™ ืžืขื™ ื•ืงื™ื‘ื” , ืžืงืœืช ืฉื™ืขื•ืœ, ื ืฉื‘ืจ ื›ื™ืžื™, ืจืขืœื™ื, ืจืขืœื™ื ื•ืžืชื›ื•ืช, ื›ื‘ื“, ื—ื™ื–ื•ืง ืžืขืจื›ืช ื—ื™ืกื•ื ื™, ืกื•ื›ืจืช, ืžืขื•ื“ื“, ื–ื™ืขื”, ืœื™ื“ื”57. ืคื˜ืกื™ื˜ืก/ืขืœื™ื—ืžืื” (Petasites officialis): ืขื™ืจื•ื™. ืขืœื™ื. ืงื“ื—ืช ืฆืžืฆื•ื, ืžืขื•ื“ื“ ื”ื–ืขื”, ืงื•ืฆืจ ื ืฉื™ืžื”, ืืคื™ืœืคืกื™ื”, ื’ืื•ื˜ , ื›ืื‘ ืจืืฉ58. ื—ื•ืžืขื” ืžืกื•ืœืกืœืช (Rumex crispus): ืจื•ื˜. ืชื”, ืฆื‘ืข, ืจื˜ื™ื™ื”. ืžื˜ื”ืจ ื“ื, detoxifier, ืžืขื•ื“ื“ ื™ื™ืฆื•ืจ ืžื™ืฆื™ ืžืจื”, ืขื•ื–ืจ ืœืขื™ื›ื•ืœ ืฉื•ืžื ื™ื, ืžื’ืจื” ืืช ืชื ื•ืขืช ื”ืžืขื™ื™ื, ืžื’ื‘ื™ืจ ืžืชืŸ ืฉืชืŸ ื›ื“ื™ ืœืกื™ื™ืข ื—ื™ืกื•ืœ ืจืขืœืŸ, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ื›ื‘ื“, ืžื—ืœื•ืช ืขื•ืจ, ืื ืžื™ื”,59 .ื•ืœืจื™ืืŸ (Valeriana officinalis): ืจื•ื˜. ืชื”, ืฆื‘ืข, ืฉืžืŸ ืืชืจื™ื. ื ื•ื’ื“ื•ืช ื—ืจื“ื”, ื ื“ื•ื“ื™ ืฉื™ื ื”, ืขืฆื‘ื ื•ืช, ืžื•ืจื™ื“ื” ืืช ืœื—ืฅ ื”ื“ื, ืžืงืœื” ืขืœ ื›ืื‘ื™ ืžื—ื–ื•ืจ, relaxer ืฉืจื™ืจ,60. ื‘ื•ืฆื™ืŸ ืžืคื•ืจืฅย  (Verbascum sinuatum): ืขืœื™ื, ืคืจื—ื™ื, ืฉื•ืจืฉื™ื. ืฉืžืŸ, ืชื”, ืืกืคืœื ื™ืช, ืื ื˜ื™-ื“ืœืงืชื™, ืฉืœืฉื•ืœ, ืืกื˜ืžื”, ืฉื™ืขื•ืœ, ื›ืื‘ื™ ืื•ื–ื ื™ื™ื ืฉืœ ื”ื™ืœื“ื™ื, ื–ื™ื”ื•ืžื™ื ื‘ื“ืจื›ื™ ื ืฉื™ืžื”, ื—ื‘ื•ืจื•ืช, ื›ื•ื•ื™ื•ืช, ื˜ื—ื•ืจื™ื, ืฉื’ื“ื•ืŸ. ืžืจื’ื™ืข ืจื™ืจื™, ื–ื™ื”ื•ืžื™ื ืคื ื™ืžื™ื™ื ื•ื—ื™ืฆื•ื ื™ื™ื, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™61. ื‘ื•ืจืื’ื• (Borago officinalis): ืขืœื™ื, ืคืจื—ื™ื. ื“ื‘ืฉ, ืชื”. ืขื™ืจื•ื™, ืชืžื™ืกื”, ืฉืžืŸ, ืจื˜ื™ื™ื”. ื“ืœืงืช, ืžืฉื›ื›ื™ ื›ืื‘ื™ื, ืœื—ื•ืช ืœืขื•ืจ, ื’ื™ืœ ื”ืžืขื‘ืจ ืชื•ืคืขื•ืช PMS, ื”ืคืจืขื•ืช ื ืฉื™ืžื”, ืžืคื—ื™ืชื” ืžืชื—, ืœื—ืฅ ื“ื ื’ื‘ื•ื”, ื—ื•ืžืฆื•ืช ืฉื•ืžืŸ ื—ื™ื•ื ื™ื•ืช, ืžืจื’ื™ืข,62. ืงื•ื”ื•ืฉ ื›ื—ื•ืœ (Caulophyllum thalictroides): ืจื•ื˜. ืœึดืฆึฐื‘ึผื•ึนืขึท. ืจื—ื, ื”ืจื™ื•ืŸ, ืกื™ืžืคื˜ื•ืžื™ ื•ืกืช, ืคื•ืกื˜ ื”ืจื™ื•ืŸ, ื”ืคืœื”, ื”ืคืœื”, ื˜ืจื•ื ืœื™ื“ื”, ืœื™ื“ื”,63.ืงื•ื”ื•ืฉ ืฉื—ื•ืจ (Actaea racemosa): ืจื•ื˜. ืœึดืฆึฐื‘ึผื•ึนืขึท. ื’ื™ืœ ื”ืžืขื‘ืจ ืชื•ืคืขื•ืช PMS, ื–ืจื™ืงืช ื–ื™ืจื•ื–, ืื™ื–ื•ืŸ ื”ื•ืจืžื•ื ืœื™,64ย ืื’ืจื•ืคื™ืจื•ืŸ ื–ื•ื—ืœ (Elymus repens ) : ืงื ื” ืฉื•ืจืฉ, ื–ืจืขื™ื, ืฉื•ืจืฉื™ื. ืชื”, ืžื™ืฅ, ืืกืคืœื ื™ืช, ืžืจืชื—, ืชืžื™ืกื”. ื–ื™ื”ื•ืžื™ื ื‘ื“ืจื›ื™ ื”ืฉืชืŸ, ื›ืื‘ื™ ื’ืจื•ืŸ, ืžื ืงื” ืœื™ื—ื”, ื”ื•ืจื’ ืชื•ืœืขื™ื ืืฆืœ ื™ืœื“ื™ื, ืขืฆื™ืจื•ืช, ืœืฉืคืจ ืืช ื–ืจื™ืžืช ื”ืฉืชืŸ, ืื‘ื ื™ื ื‘ื›ืœื™ื•ืช, ื›ื‘ื“, ื›ืœื™ื•ืช, ื›ื™ืก ื”ืžืจื”, ืœื”ืฉืชื˜ื—, ื’ืื•ื˜, ืคืฆืขื™ื, ืฆื”ื‘ืช,65. ืกืคื™ืจืื” (Filipendula ulmaria): ืคืจื—ื™ื, ืขืœื™ื .Tea, ื˜ื™ื ืงื˜ื•ืจื”, ืžืžืชื™ืง. ืฉืœืฉื•ืœ, ืื•ืœืงื•ืก, ื›ืื‘, ื’ื•ื“ืฉ, ื›ืื‘ื™ ื‘ื˜ืŸ, ื—ื•ื, ื’ืื•ื˜, ื”ืฆื˜ื ื ื•ืช, ืฉืคืขืช, ื“ืœืงืช ืžืคืจืงื™ื.66. ืื•ืคืจื–ื™ื” (Euphrasia officinalis): ืขืœื™ื, ืคืจื—ื™ื, ื›ืœ ืžื” ืฉืžืขืœ ื”ืฉื•ืจืฉ. ื˜ื™ื ืงื˜ื•ืจื”, ืชื”, ื˜ื™ืคื•ืช ืขื™ื ื™ื™ื. ื‘ืขื™ื•ืช ืขื™ื ื™ื™ื, ื ืฉื™ืžื”, ืื ื˜ื™ ื“ืœืงืชื™, ืคืฆืขื™ื,67. ื•ืจื‘ื ื” ืจืคื•ืื™ืชย  ( ย Verbena officinalis): ืขืœื™ื, ืคืจื—ื™ื. ืชึตื”. ืžืจื’ื™ืข, ื ื“ื•ื“ื™ ืฉื™ื ื”, ืžื’ื‘ื™ืจ ืžืชืŸ ืฉืชืŸ, ืœืฉืคืจ ื›ื‘ื“ ื•ื›ื™ืก ืžืจื”, ืœืขื•ืจืจ ื‘ื—ืœื‘, ื•ืกืช, ืžืกื™ื™ืข ืœืขื™ื›ื•ืœ, ื‘ืจื™ืื•ืช ืคื”, ืื ื˜ื™ ื“ืœืงืชื™ื™ื, ืื ื˜ื™ ืขื•ื™ืชื™, ืขื•ืจ, ืื‘ื ื™ื ื‘ื›ืœื™ื•ืช, ืจืขืœื™ื68 .ื–ืขืชืจ (Hyssopus officinalis): ืคืจื—ื™ื, ืขืœื™ื. ืฉืžืŸ ืืชืจื™ื, ืชื”, ืฉืžืŸ. ื—ื™ื˜ื•ื™, ื–ื™ื”ื•ืžื™ื ืงืœื™ื, ืื ื˜ื™ ืขื•ื™ืชื™, ื—ื™ื˜ื•ื™, ื›ืื‘, ืขื™ื™ืคื•ืช, ืžื•ืจื™ื“ ื˜ืžืค ื’ื•ืฃ, ื‘ืขื™ื•ืช ืขื•ืจ, ืขืงื™ืฆื•ืช, ืคืจื™ื—ื•ืช, ืžื’ืจื” ืขื™ื›ื•ืœ, ืขืฆื‘ื™ื, ื”ืื ื“ื•ืงืจื™ื ื™ืช, ื“ื ื•ืžืขืจื›ืช ื”ืคืจืฉื”, ื ืฉื™ืžื”, ื•ืกืช, ืžืขื™ื™ื, ืืกื˜ืžื”, ื”ืฆื˜ื ื ื•ืช, ื›ืื‘ื™ ื’ืจื•ืŸ , ื ืœื—ื ื˜ืคื™ืœ, ื–ื™ื”ื•ืžื™ื, ืžืจืคื ื—ืชื›ื™ื ืขืžื•ืงื™ื, ืืงื ื”, ื˜ื—ื•ืจื™ื, ื›ืื‘ื™ ืฉืจื™ืจื™ื ืžืงืœื™ื, ืื ื˜ื™ ื“ืœืงืชื™ืช, ืžืขืจื›ืช ื—ื™ืกื•ืŸ,69. ื”ืžืžืœื™ืก ( (Hamamelis):ืงืœื™ืคืช ืขืฅ, ื–ืจื“ื™ื, ืขืœื™ื. ื˜ื™ื ืงื˜ื•ืจื”, ืชื”, ืฉืžืŸ. ื˜ื™ืคื•ื— ืขื•ืจ ื‘ืจื™ื, ืขืงื™ืฆื•ืช, ื–ืขื” ืขื•ื“ืคืช, ื“ืœื™ื•ืช, ื ืคื™ื—ื•ืช, ืคืฆืขื™ื, ื ื™ื–ืงื™ ืฉืžืฉ, ื˜ื—ื•ืจื™ื, ืชื’ื•ื‘ื•ืช ืืœืจื’ื™ื•ืช, ืชืขืจ ืœืฉืจื•ืฃ, ืกื“ื•ืง ืื• ืขื•ืจ ืฉืœืคื•ื—ื™ื•ืช, ืงืจืงืคืช ืžื’ื•ืจื”, ื“ืœืงืช ืงืจื•ื ืจื™ืจื™ืช, ืืงื–ืžื”, ื›ืื‘ื™ ืฉื™ื ื™ื™ื, ืฉื™ืขื•ืœ, ื“ืœืงื•ืช ืื•ื–ื ื™ื™ื, ื›ืื‘ ื’ืจื•ืŸ , ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ, ื—ื™ื™ื“ืงื™ื, ืฉื™ืขืจ ืื ื˜ื™, ืฉื™ื ื™ื™ื,70. ื“ึฐื‘ึตืงึธื” (Galium verum): ืื™ื ืคื•ื–ื™ื”, ืžื™ืฅ ื˜ืจื™, ืžืฉื—ื”, ืชื”. ืขืœื™ื, ื›ื‘ื“, ื›ืœื™ื•ืช, ืœื‘ืœื‘, ืžืขืจื›ืช ื”ืœื™ืžืคื”, ืื ืžื™ื”, ืžื—ืœื•ืช ืขื•ืจ, ืคืฆืขื™ื, ืฉื—ื™ืŸ ื•ืฉื—ื•ืจ-ืจืืฉื™, ืžื”ื“ืง ื”ืขื•ืจ, ืืคื™ืœืคืกื™ื”, ื”ื™ืกื˜ืจื™ื”, ืชืœื•ื ื•ืช ื”ืขืฆื‘ื™ื, ืฉืชืŸ, ื—ืฆืฅ, ืื‘ื ื™ื, ื–ืคืง, ื‘ืœื•ื˜ืช ื”ืชืจื™ืก, ืžื™ืชืจื™ ื”ืงื•ืœ, ื”ืจื—ื, ื”ืœืฉื•ืŸ ืžื—ืœืช ื”ืกืจื˜ืŸ,71 . ื“ึดื‘ืงื•ึนืŸ ืœื‘ืŸ ( Viscum album).: ื˜ื™ื ืงื˜ื•ืจื”, ืื™ื ืคื•ื–ื™ื”, ืžื™ืฅ, ืชื”, ืืœื™ื” ื•ืงื•ืฅ ื‘ื”. ืขืœื™ื, ื–ืจื“ื™ื. ืืคื™ืœืคืกื™ื”, ื”ืชื›ื•ื•ืฆื•ื™ื•ืช, ืคืฆืขื™ ืงื•ืจ, ืžืขืจื›ืช ื”ื‘ืœื•ื˜ื•ืช, ืžื˜ื‘ื•ืœื™ื–ื, ืœื‘ืœื‘, ื‘ืขื™ื•ืช ื”ื•ืจืžื•ื ืœื™ื•ืช, ื”ืชืงืฉื•ืช ื”ืขื•ืจืงื™ื, ืขื•ืฆืจ ื“ื™ืžื•ื, ืชืœื•ื ื•ืช ืœื‘ ื•ื›ืœื™ ื“ื, ืžืื–ืŸ ืืช ืœื—ืฅ ื”ื“ื, ืกื—ืจื—ื•ืจืช, ืคื’ืžื™ื ื—ื–ื•ืชื™ื™ื, ืื ืจื’ื™ื”, ื’ื™ืœ ื”ืžืขื‘ืจ, ื ืฉื™ื, ืขืงืจื•ืช, ืžื•ื ืข ืกืจื˜ืŸ, ืžื ืงื” ื’ื•ึผืฃ,72. ืคืจื—ื™ื ืœื™ื ื“ืŸ (Tilia): ): ืคืจื—ื™ื. ืชื”, ืืžื‘ื˜ื™ื”, ืœื“ื—ื•ืก, ืฉืžืŸ. ืžืจื’ื™ืข,, ื”ืฆื˜ื ื ื•ืช ืžืจื’ื™ืขื”, ืฉื™ืขื•ืœ, , ืขืฆื‘ื ื•ืช, ืžืขืจื›ืช ืขื™ื›ื•ืœ, ืžืžื‘ืจื ื•ืช ืžื’ื•ืจื•ืช, ื—ืจื“ื”, ืžืฉืคืจืช ืืช ืžืขืจื›ืช ื—ื™ืกื•ื ื™ืช, ืžื•ื ืขืช ืกืจื˜ืŸ, ืžื•ืจื™ื“ื” ืืช ืœื—ืฅ ื“ื, ืจื“ื™ืงืœื™ื ื—ื•ืคืฉื™ื™ื, ื’ื•ืจืžืช ื–ืขื”, ื›ืื‘ื™ ืจืืฉ, ื“ืœืงืช ืคืจืงื™ื, ืฉื™ื’ืจื•ืŸ, ื“ืœืงืช, ื›ื™ื‘ื™ื, ืฉืœืฉื•ืœื™ื, ื’ื–ื™ื, ืชืกืžื•ื ืช ืžืขื™ ืจื’ื™ื–, ืชืคืงื•ื“ื™ ื›ืœื™ื•ืช, ื›ืœื™ ื“ื, ืขื•ืจ ืืคื™ืœืคืกื™ื”,, ื ื“ื•ื“ื™ ืฉื™ื ื”, ืžืชื—, ื™ืœื“ื™ื ื—ืกืจื™ ืžื ื•ื—ื”, ืžืชื— ืฉืจื™ืจื™ื, ื›ืื‘ื™ ืžื—ื–ื•ืจ, ื›ืื‘ื™ ื‘ื˜ืŸ, ื”ืชื›ื•ื•ืฆื•ื™ื•ืช, ื“ืคื™ืงื•ืช ืœื‘, ืžื—ืœืช ืœื‘ ื›ืœื™ืœื™ืช, ื—ืกืžื• ืžืขื‘ืจื™ ืืฃ, ื“ืœืงื•ืช ืขื™ื ื™ื™ื,73. ืžืืงื” (Lepidium meyenii): ืจื•ื˜. ืžืื™ืฅ ื—ื™ืกื•ื ื™, ืื™ื–ื•ืŸ ื”ื•ืจืžื•ื ืœื™, ืžื’ื‘ื™ืจ ืื ืจื’ื™ื”, stamia, ืžืฉืคืจ ืชืคืงื•ื“ ืžื™ื ื™, ื–ื™ื›ืจื•ืŸ, ืžืฆื‘ ืจื•ื—, ืžื™ืงื•ื“, adaptogen, ืืคืจื•ื“ื™ื–ื™ืืง ื•ืคื•ืจื™ื•ืช, ืžื–ื™ืŸ ืฆืคื•ืฃ, ื‘ืจื™ืื•ืช ืื™ืฉื”, ื‘ืจื™ืื•ืช ื’ื‘ืจ, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ืขื•ืจ74.ืงืืžื• ืงืืžื• Myrciaria dubia)): ืชื•ืช. ืืจื•ื– ืขื ื•ื™ื˜ืžื™ืŸ C , ื“ืœืงืช, ื‘ืจื™ืื•ืช ืคื”, ื‘ืจื™ืื•ืช ืขื™ืŸ, ื‘ืจื™ืื•ืช ืื—, ืžืฆื‘ ืจื•ื—, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ืžืื™ืฅ ื—ื™ืกื•ื ื™, ื›ื‘ื“, ืžืฆื‘ ืจื•ื—, ืื ื˜ื™ ืื™ื™ื’'ื™ื ื’, ื ื’ื™ืคื™ ื”ื”ืจืคืก, -viral ืื ื˜ื™, ืชื•ืžืš ื‘ืžืขืจื›ืช ืขืฆื‘ื™ื ื•ืžื•ื—75. ื ื•ื ื™ (Morinda citrifolia): ืคื™ืจื•ืช, ืขืœื™ื, ื–ืจืขื™ื. ืฉืžืŸ, ืžื™ืฅ, ืืกืคืœื ื™ืช, ืื‘ืงื”. ืžืฉื•ืชืฃ, ืขื•ืจ, ืœื‘, ืกื•ื›ืจืช, ื“ืœืงืช, ืžื’ื‘ื™ืจื” ืืช ื”ื—ืกื™ื ื•ืช, ืœื”ืคื—ื™ืช ืืช ื”ื›ื•ืœืกื˜ืจื•ืœ, ืกืœื•ืœืจ ืœืชืงืŸ, ืื ื˜ื™ ื˜ืคื™ืœ, ื ืœื—ื ื‘ื›ืื‘ ื’ื™ื“ื•ืœ, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ื—ื‘ื•ืจื•ืช, ื ืงืขื™ื, ืชื•ืœืขื™ื, ื”ืคืจืขื•ืช ื ืฉื™ืžื”, ืžื™ื™ืฆื‘ื™ื ืืช ืจืžืช ืกื•ื›ืจ ื‘ื“ื, ื›ืื‘ื™ ืคืจืงื™ื, ื›ื™ื‘ื™ื, ืฆื™ื ื™, ืฉื™ืขื•ืœ ื•ื”ืฆื˜ื ื ื•ืช, ื’ื–ื–ืช, ืžืขืจื›ืช ืขืฆื‘ื™ื, ื“ืœืงืช ืคืจืงื™ื, ืขื•ืจ, ืจืžื•ืช ืื ืจื’ื™ื”, ื—ื•ืœืฉื” ื‘ื’ื•ืฃ, ืžืขืจื›ืช ื—ื™ืกื•ื ื™ืช, ืคืฆืขื™ื, ืื ื˜ื™ ืกืจื˜ื ื™76. ื—ืžืฉืŸ (ืคื•ื˜ื ื˜ื™ืœื”) ( (Sanguinaria canadensis(Potentilla tormentialla ืฉื•ืจืฉ. ืžึดืฉึฐืื—ึธื”. ื—ื•ืœืฉืช ืœื‘, ื’ื™ื“ื•ืœื™ื, ื™ื‘ืœื•ืช, ื›ื™ื‘ ืงื™ื‘ื”, ื‘ืจื•ื ื›ื™ื˜ื™ืก, ืืงื–ืžื”, ื’ื–ื–ืช,-ืกืจื˜ืŸ ืื ื˜ื™, ืจืขื™ืœ ืื ืœื ืœืงื—ืช ืื•ืชื” ื‘ืฆื•ืจื” ื ื›ื•ื ื”77 .ืจื ืœืช ื”ื’ื™ื ื” Portulaca oleracea)) ืขืœื™ื, ื’ื‘ืขื•ืœื™ื, ืคืจื—ื™ื ื•ื–ืจืขื™ื. ืžื‘ื•ืฉืœ ืื• ื—ื™,, ื›ื‘ื•ืฉื™ื ืžื™ืฅ. ืื•ืžื’ื” 3 (ALA, DHA, EPA), ืžื—ื–ืง ืืช ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช, ื‘ืจื™ืื•ืช ื”ืœื‘, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™-ืื•ืงืกื™ื“ื ื˜, ืžื–ื™ื ื” ืœืขื•ืจ, ืžืžื‘ืจื ื•ืช ื•ืขื™ื ื™ื™ื ืจื™ืจื™, ืžืขืจื›ืช ื”ื“ื, ืžื—ืœื•ืช ื‘ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ, ืื ื˜ื™ ืกืจื˜ื ื™ื™ื, ืขืฆืžื•ืช ื—ื–ืงื•ืช, ื‘ืจื™ืื•ืช ื”ืขื™ืŸ, ื”ืžื•ื— ืคื™ืชื•ื—, ืขื•ืจ, ืขืงื™ืฆื•ืช, ืขืงื™ืฆื•ืช,. ืื–ื”ืจื”: ืžื›ื™ืœ ื—ื•ืžืฆื” ืื•ืงืกืœื™ืช, ืœื”ื™ืžื ืข ื’ืœื ืื ื™ืฉ ืœืš ืื‘ื ื™ื ื‘ื›ืœื™ื•ืช78.ื’ื•ื’'ื™ ื‘ืจื™ ( (Lycium barbarum ืคื™ืจื•ืช ื™ืขืจ,. ื›ืœื™ื•ืช, ื›ื‘ื“, ืžื•ืจื™ื“ ื›ื•ืœืกื˜ืจื•ืœ, ืœื—ืฅ ื“ื, ืžื˜ื”ืจ ื“ื, ื‘ืขื™ื•ืช ืขื™ื ื™ื™ื, ืขื•ืจ, ืคืกื•ืจื™ืื–ื™ืก, ื“ื™ื›ืื•ืŸ, ืืœืจื’ื™ื•ืช, ื ื“ื•ื“ื™ ืฉื™ื ื”, ืจืžื•ืช ืื ืจื’ื™ื”, ืžื—ื–ืง ืืช ืชืคืงื•ื“ ืžืขืจื›ืช ื”ื—ื™ืกื•ืŸ, ืฆื‘ืข ืฉื™ืขืจ, ื‘ืจื™ืื•ืช ื”ื—ื ื™ื›ื™ื™ื, ื—ื™ื™ื ืืจื•ื›ื™ื / ืื ื˜ื™ ืื™ื™ื’'ื™ื ื’, ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ, ืื ื˜ื™ ื“ืœืงืชื™, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™79ย  . ืฉื™ื‘ื/ืœืขื ื” (Artemisia arborescens)ย ย ย  ืขืœื™ื. ืชื”, ืชืžื™ืกื”. ืชื•ืœืขื™ื, ื˜ืคื™ืœื™ื, ื ื’ื“ ืžืœืจื™ื”, ืื ื˜ื™ ืกืจื˜ื ื™, ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืžืชื™ื™ื—ืกื™ื ืœื‘ืขืœื™ ืœื™ืงื•ื™ื™ื ื‘ืžืขืจื›ืช ืขื™ื›ื•ืœ (ืงืจื•ื”ืŸ, SIBO), ืขื™ื›ื•ืœ, ืงื™ื‘ื”, ืื–ื”ืจื”: ืืœ ืชื™ืงื— ื‘ื–ืžืŸ ื”ืจื™ื•ืŸ ืื• ื”ื ืงื” ืื• ืื ื™ืฉ ื”ื™ืกื˜ื•ืจื™ื” ืฉืœ ืืคื™ืœืคืกื™ื” ืื• ื”ืชืงืคื™ื . ืชืžื™ื“ ืœืงื—ืช ื‘ืžื™ื ื•ื ื™ื ืงื˜ื ื™ื ืœืชืงื•ืคื•ืช ืงืฆืจื•ืช ืฉืœ ื–ืžืŸ.80ย ย  .ืกืžื‘ื•ืง (Sambucus nigra) ืคืจื—, ืชื•ืช. ืœื”ื•ืจื“ืช ืจืžืช ื”ื›ื•ืœืกื˜ืจื•ืœ, ืžืฉืคืจืช ืืช ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช, ืœืฉืคืจ ืืช ื‘ืจื™ืื•ืช ื”ืœื‘, ืฉื™ืขื•ืœ, ื”ืฆื˜ื ื ื•ืช, ืฉืคืขืช, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™ ื•ื™ืจืืœื™, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ื–ื™ื”ื•ืžื™ื ืคื˜ืจื™ื™ืชื™ื™ื, ื’ื•ื“ืฉ, ืงื“ื—ืช ื”ืฉื—ืช, ืกืจื˜ืŸ, ืื™ื™ื“ืก, ื›ืื‘ื™ื, ื“ืœืงื•ืช, ืืœืจื’ื™ื•ืช, ืขืฆื™ืจื•ืช, ืขื™ื™ืคื•ืช ื›ืจื•ื ื™ืช, ืžื•ืจื™ื“ ืืช ืจืžืช ื”ืกื•ื›ืจ ื‘ื“ื, ืžืฉืชืŸ, ืขื•ืจ, ืคืฆืขื™ื. ืขื™ื›ื•ืœ, ื™ืจื™ื“ื” ื‘ืžืฉืงืœ. ืื–ื”ืจื”: ืจื•ื‘ ื”ื–ื ื™ื ืฉืœ ืกืžื‘ื•ืง ืจืขื™ืœื™ื ื›ืืฉืจ ืœื ืžื‘ื•ืฉืœื™ื. ืขืœื•ืœ ืœื’ืจื•ื ืœืชื’ื•ื‘ื•ืช ืืœืจื’ื™ื•ืช. ืืœ ืชื™ืงื— ืื ื‘ื”ืจื™ื•ืŸ ืื• ืžื ื™ืงื•ืช.ย .81 ืื•ื ื™ื” ื“ื” ื’ืื˜ื• (Uncaria tormentosa) ืงืœืคื”, ืฉื•ืจืฉื™ื. ืชื”, ืฆื‘ืข, ืื‘ืงื”. ืชืœื•ื ื•ืช ื”ืขื™ื›ื•ืœ (ืžื—ืœืช ืงืจื•ื”ืŸ, ืชืกืžื•ื ืช ื”ืžืขื™ ื”ื“ื•ืœืฃ, ื•ื›ื• '), ื“ืœืงืช ืคืจืงื™ื, ืคืฆืขื™ื, ื‘ืขื™ื•ืช ืงื™ื‘ื”, ืกืจื˜ืŸ, ืžื’ืจื” ืืช ืžืขืจื›ืช ื”ื—ื™ืกื•ืŸ, ื”ื’ื•ืฃ ืœื”ื™ืคื˜ืจ ืฉืœ ืจื“ื™ืงืœื™ื ื—ื•ืคืฉื™ื™ื, ืื ื˜ื™-ื•ื™ืจืืœื™, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืœื—ื–ืง ืชืื™ื ื‘ืจื™ืื™ื, ืื ื˜ื™ ื“ืœืงืชื™, ืื™ื™ื“ืก, ื’ืื•ื˜, ืชืžื™ื›ืช ืžืขื™ื™ื, ืชื™ืงื•ืŸ DNA, ื’ื™ื“ื•ืœื™ื, ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™, ืœื”ืคื™ื’ ื›ืื‘ื™ื ื›ืจื•ื ื™ื™ื, ืชืกืžื•ื ืช ืขื™ื™ืคื•ืช ื›ืจื•ื ื™ืช, ื˜ื—ื•ืจื™ื, ื›ื™ื‘ื™ื, ืืกื˜ืžื”, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ืœื—ืฅ ื“ื ื’ื‘ื•ื”, ื”ืจืคืก82. ย ืืจื ื™ืงื” (Arnica montana) ืคืจื”ื™ื .ืžืฉื—ื”, ืชืžื™ืกื”.,ื˜ื™ื ืงื˜ื•ืจื”, ืฉืžืŸ, ื ืœืงื— ื—ื™ืฆื•ื ื™ ืื• ื›ืชืจื•ืคื” ื”ื•ืžื™ืื•ืคืชื™ืช, ืœื“ื—ื•ืก, ืจื˜ื™ื™ื”. ื›ืื‘ื™ ืฉืจื™ืจื™ื, ืžืคืจืงื™ื, ืขื–ืจื” ืจืืฉื•ื ื”, ืžืคื—ื™ืช ื“ืœืงืช, ืคืฆืขื™ื, ืคืฆื™ืขื•ืช, ื ืงืขื™ื, ื—ื‘ืœื•ืช, ืขืงื™ืฆื•ืช ื—ืจืงื™ื, ื ืคื™ื—ื•ืช ืžืŸ ืขืฆืžื•ืช ืฉื‘ื•ืจื•ืช, ื›ืื‘ื™ ืจืืฉ, ื–ืขื–ื•ืข, ื›ื•ื•ื™ื•ืช, ืœื™ื“ื”, ืฉื—ื™ืงื” ื ืคืฉื™ืช, ื”ื’'ื˜ ืœื’. ืึทื–ื”ึธืจึธื”; ืฉืœื ืœื”ื™ืœืงื— ื‘ื‘ืœื™ืขื”, ืœื ืœื•ืงื— ืขื‘ื•ืจ ืชืงื•ืคื•ืช ื–ืžืŸ ืืจื•ื›ื•ืช, ืœื ืœื•ืงื—ื™ื ืื ื‘ื”ืจื™ื•ืŸ ืื• ืžื ื™ืงื•ืช, ืœื ื›ื“ื™ ืœืฉืžืฉ ืขืœ ืขื•ืจ ืฉื‘ื•ืจ, ืขืœื•ืœ ืœื’ืจื•ื ืœืชื’ื•ื‘ื” ืืœืจื’ื™ืช, ื•ืื ื›ืŸ, ื™ืฉ ืœื”ืคืกื™ืง ืืช ื”ืฉื™ืžื•ืฉ.83ย  .ื’ืœืงื•ืžื” (ืงื™ืกื•ืก ื–ื•ื—ืœ) (Glechoma hederacea)ย  ืขืœื™ื, ื’ื‘ืขื•ืœื™ื, ืคืจื—ื™ื. ืชื”, ืžื™ืฅ, ืืกืคืœื ื™ืช, ืœื“ื—ื•ืก, ืืžื‘ื˜ื™ื”. ืžืงืœ ืžืžื‘ืจื ื•ืช ืจื™ืจ ื’ื•ื“ืฉ, ื”ืฆื˜ื ื ื•ืช, ืื ื˜ื™ ื“ืœืงืชื™, ื˜ื™ื ื˜ื•ืŸ, ืžืžืจื™ืฅ ืขื™ื›ื•ืœ, ื•ืกืช ืœื ืกื“ื™ืจื”, ืฆื”ื‘ืช, ื”ืชื›ื•ื•ืฆื•ื™ื•ืช, ืจื™ืื•ืช, ื’ื–ื™ื ื‘ืžืขื™ื™ื, ืืกื˜ืžื”, ืงื“ื—ืช, ืฆืคื“ื™ื ื”, ื‘ืชื ืื™ื ืœืจืคื ื›ืžื• ื”ืจืขืœืช ืขื•ืคืจืช, ืžื’ืจืฉืช ืจื™ืจื™ืช, ืฉืœืฉื•ืœ, ืžื—ืœื•ืช ื›ืœื™ื•ืช, ื›ื‘ื“ , ืžืฉื—ืจืจ ืื‘ื ื™ื ื‘ื›ืœื™ื•ืช ื•ืฉืœืคื•ื—ื™ืช ืฉืชืŸ, ื‘ืขื™ื•ืช ื’ื‘, ืžืจื’ื™ืขื•ืช, ืžืจื›ืš ืžื—ืœื•ืช ืขื•ืจ, ืคืฆืขื™ื, ื›ื™ื‘ื™ื, ืื ื˜ื™ ืืœืจื’ื ื™ืช, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™-ื•ื™ืจืืœื™, ื›ืื‘ื™ ื’ืจื•ืŸ, ื‘ืจื•ื ื›ื™ื˜ื™ืก, ื“ืœืงืช ืื•ื–ื ื™ื™ื ื›ืจื•ื ื™ื•ืช, ืฉืœืฉื•ืœ, ื˜ื—ื•ืจื™ื, ื“ืœืงืช ืคืจืงื™ื, ืกืจื˜ืŸ ืžื ื™ืขื”, ืžื’ืจื” ืžืขืจื›ืช ื”ื—ื™ืกื•ืŸ, ืื ื˜ื™-ืขื•ื™ืชื™, ื˜ื•ื ื™ืง ื”ืื‘ื™ื‘, ื—ืชื›ื™ื, ืขืงื™ืฆื•ืช.84ย  .ืงืขืจื•ืจื™ืช (Scutellaria lateriflora)ย  : ืขืœื™ื. ืชื”, ืชืžื™ืกื”, ืขื™ืจื•ื™. ืœื”ืคื—ื™ืช ื—ืจื“ื” ื•ืžืชื—, ืžืจื’ื™ืข ืืช ืžืขืจื›ืช ืขืฆื‘ื™ื, ืžืชื™ื™ื—ืก ืกื•ื›ืจืช, ื™ืจื™ื“ื” ื‘ืžืฉืงืœ, ื“ืœืงื•ืช ื’ืจื•ืŸ, ืžื•ื ืข ืกืจื˜ืŸ ืžืกื•ื™ื, ืžื•ืจื™ื“ ืืช ืจืžืช ื”ื•ืจืžื•ื ื™ ื™ืชืจื•ืช ื“ืœืงืช, ื™ืชืจื•ืช ืจื•ื—, ื”ืงืœื” ืขืœ ื›ืื‘, ื—ื‘ื•ืจื•ืช, ืคืฆืขื™ื, ืขื•ืจ, ืคืจื›ื•ืกื™ื ื•ืืคื™ืœืคืกื™ื”, ืขืฆื‘ื ื•ืช, ืขื•ืžืก ื™ืชืจ ื‘ืขื‘ื•ื“ื” ืฉื›ืœื™, ื”ืคืจืขื•ืช ืœื‘ ืžืกื™ื‘ื•ืช ืขืฆื‘ื•ืช, ืžืงืœ ืขืœ ื”ืชื›ื•ื•ืฆื•ื™ื•ืช ืžืจื’ื™ืขื” ืืช ื”ื’ื•ืฃ, ื ื“ื•ื“ื™ ืฉื™ื ื”, ืžืจื’ื™ืข ื“ืžื™ื•ืŸ ืžืคื•ืชื— ืžื“ื™, ืžืขืจื›ืช ืขืฆื‘ื™ื, ื‘ืจื™ืื•ืช ื›ื‘ื“ื”, ืกื•ื›ืจืช, ื‘ืจื™ืื•ืช ืœื‘, ืžืคื—ื™ืช ื›ื•ืœืกื˜ืจื•ืœ, ื—ื™ื–ื•ืง ืžืขืจื›ืช ืขื™ื›ื•ืœ, ื ื“ื•ื“ื™ ืฉื™ื ื”, ืขืฆื‘ื™ื, ื”ืงืœืช ื›ืื‘ ืจืืฉ, ADD, ื”ื™ืกื˜ืจื™ื”, ืื ื˜ื™ ื“ืœืงืชื™ืช, ืขื•ื•ื™ืชื•ืช , ืคืจื›ื•ืกื™ื, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™-ืกืจื˜ื ื™, ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ, ื”ืคืจืขื•ืช ื ืคืฉื™ื•ืช, ืžืคื—ื™ืช ื—ื•ืžืจืช ืชืกืžื™ื ื™ ื’ืžื™ืœื” ืœืกืžื™ื ืื• ืœืืœื›ื•ื”ื•ืœ. ืื–ื”ืจื”: ื•ื“ื ืฉืืชื” ืงื•ื ื” ืืช ื–ื” ืžืžืงื•ืจ ืžื”ื™ืžืŸ, ืœืงื—ืช ืจืง ืžื™ื ื•ื ื™ื ืžืชืื™ืžื™ื.85 . ื ืขื ืข ( Mentha)ืขืœื™ื. ืชื”, ืฉืžืŸ, ืฆื‘ืข, ืืžื‘ื˜ื™ื”, ืื™ื ืคื•ื–ื™ื”. (ืื ื™ ื›ื•ืœืœ ืืช ื›ืœ ืกื•ื’ื™ ื ืขื ืข ื›ื’ื•ืŸ ืžื ื˜ื” ื•ืžื ื˜ื” ืืฉืจ ื›ืœ ืื•ืชื” ื”ืžืฉืคื—ื”.) ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ, ืืœืจื’ื™ื•ืช, ื”ืฆื˜ื ื ื•ื™ื•ืช, ื‘ืขื™ื•ืช ืขื™ื›ื•ืœ, ื’ื–ื™ื, ืชืกืžื•ื ืช ืžืขื™ ืจื’ื™ื–, ื›ื™ื‘ ืงื™ื‘ื”, ื”ืงืœื” ืขืœ ื›ืื‘, ืขืงื™ืฆื•ืช, ืคืจื™ื—ื•ืช, ื‘ืขื™ื•ืช ืขื•ืจ, ื‘ืจื™ืื•ืช ืคื”, ื‘ื—ื™ืœื” ื”ื‘ื•ืงืจ, ื‘ื—ื™ืœื•ืช, ื“ื™ื›ืื•ืŸ, ืขื™ื™ืคื•ืช, ื›ืื‘ื™ ืจืืฉ, ืืกื˜ืžื”, ื–ื™ื›ืจื•ืŸ ืคืกื“, ื”ืคืจืขื•ืช ื ืฉื™ืžื”, ืฉื™ืขื•ืœ, ืžืคื—ื™ืช ืกื“ืงื™ ืคื˜ืžืช ื›ืื‘ ื”ื ื’ืจื ืขืœ ื™ื“ื™ ื”ื ืงื”, ืœื”ื’ื‘ื™ืจ ืืช ื”ืื ืจื’ื™ื”, ืคืฆืขื•ื ื™ื, ื™ื›ื•ืœ ืœืžื ื•ืข ืกืจื˜ืŸ ืœื˜ื™ืคื•ืœ, ืžืฉืจื” ืžื–ื™ืขื•ืช ืชื•ืš ื›ื“ื™ ื—ื•ื, ืฉื™ื’ืจื•ืŸ, ืžืฉืคืจ ืžื•ื— ืคืขื™ืœื•ืช, ื›ื™ื ื™ื ื•ื˜ืคื™ืœื™ื, MRSA, ืื ื˜ื™-ืคื˜ืจื™ื™ืชื™, ืžื’ืŸ ื›ื‘ื“, ืžืจื’ื™ืข ืฉืจื™ืจื™ื ื—ืœืงื™ื, ืžืจื’ื™ืข ืขืฆื‘ื™ื, ืžืฉืคืจ ืืช ื–ืจื™ืžืช ื”ื“ื, ื“ืœืงืช, ื”ืชื›ื•ื•ืฆื•ื™ื•ืช, ืฆืจื‘ืช, ื›ืื‘ื™ ื‘ื˜ืŸ. ืื–ื”ืจื”: ืœืงื—ืช ืจืง ื‘ืžื ื•ืช ืงื˜ื ื•ืช, ืœื ืœื”ืฉืชืžืฉ ืขืœ ื”ืคื ื™ื ืฉืœ ื”ืชื™ื ื•ืง, ืœื”ื™ืžื ืข ืื GERD ื—ืฉื•ื“86 . ืงื™ื ืžื•ืŸ ( Cinnamononum verum/zeylanicum) ืงืœืคื”. ืชื”, ืฉืžืŸ, ืฆื‘ืข, ืฉืžืŸ ืืชืจื™ื. ืกืคื•ืจื˜ืื™ ืฉืœ ื›ืฃ ื”ืจื’ืœ, ื’ื–ื–ืช, ืงื ื“ื™ื“ื” / ืฉืžืจื™ื, H. Pylori, ืœื”ื’ื‘ื™ืจ ืืช ื”ืื ืจื’ื™ื”, ื”ื™ื“ื™ื™ื / ืจื’ืœื™ื™ื ืงืจื•ืช, ื“ืœืงืช ืคืจืงื™ื, ืืคืจื•ื“ื™ื–ื™ืืง, ืกื•ื›ืจืช, ืขื™ื›ื•ืœ, ื“ืœืงืช ื›ืœื™ื•ืช, ื™ืชืจ ืœื—ืฅ ื“ื, ื–ืจื™ืžืช ื”ื“ื, ืฉืคืขืช, ื‘ืจื™ืื•ืช ื”ืคื”, ื“ื•ื—ื” ื—ืจืงื™ื, ื‘ื—ื™ืœื•ืช, ืฆืจื‘ืช, ื ืคื™ื—ื•ืช, ื’ื–, ื‘ืขื™ื•ืช ื‘ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ, ื–ื™ื”ื•ืžื™ื ื‘ื“ืจื›ื™ ื”ืฉืชืŸ (ื›ื•ืœืœ E. coli), ื›ื™ื ื™ื, ืžืงืœ ืขืœ ื›ืื‘ื™ื, ื›ืื‘ ืฉืจื™ืจื™ื, ืœืขื•ืจืจ ืชื™ืื‘ื•ืŸ, ื‘ื—ื™ืœื•ืช ื‘ื•ืงืจ, ื–ื™ื›ืจื•ืŸ, ื˜ื•ื ื™ืง ื”ื‘ืจื™ืื•ืช, ืžื˜ื”ืจ ื“ื, ืจื™ืคื•ื™, ืขื•ืฆืจ ื“ื™ืžื•ื, ื”ื ืฉื™ืžื”, ื”ื•ื•ืกืช, ืžื’ืจื” ื‘ื—ืœื‘, ืฉืœืฉื•ืœ ืชื™ื ื•ืงื•ืช, ืื ื˜ื™-ื•ื™ืจืืœื™, ืื ื˜ื™ ื“ื™ื›ืื•ื ื™ืช, ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™, ืื ื˜ื™ ื˜ืคื™ืœ, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™ ืขื•ื™ืชื™, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ืื ื˜ื™ ืกืจื˜ื ื™. ืื–ื”ืจื”: ื™ืฉ ืœื”ื™ืžื ืข ื‘ืžื”ืœืš ื”ื”ืจื™ื•ืŸ, ืฉืžืŸ ืืชืจื™ ื™ืฉ ืœื”ืฉืชืžืฉ ื‘ืื•ืคืŸ ื—ื™ืฆื•ื ื™ ื‘ืชื•ืš ืฉืžืŸ ื ืฉื, ืœื ื™ืฉื™ืจื•ืช ืขืœ ื”ืขื•ืจ87. ืžืœื™ืกื” ืจืคื•ืื™ืช (Melissa officinalis) ืขืœื™ื, ืคืจื—ื™ื. ืชื”, ืฉืžืŸ ืืชืจื™ื. ื”ืžื•ื— ืžืจื’ื™ืข, ืขื•ื–ืจ ืœืฉื™ื ื” ื ื™ื ื•ื—ื”, ืขืจื ื•ืช, ืžืฆื‘ ืจื•ื—, ืขื•ืจ ืฆืขื™ืจ / ืงืžื˜ื™ื, ื–ื™ื›ืจื•ืŸ, ื›ื•ื— ื”ืžื•ื—, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ืชื•ืžืš ื‘ื›ื‘ื“, ืžื ืจืžืœ ืจืžื•ืช ื”ืกื•ื›ืจ ื‘ื“ื, ื•ืžื’ืŸ ืขืœ ื”ืชืื™ื ืžืคื ื™ ืจื“ื™ืงืœื™ื ื—ื•ืคืฉื™ื™ื, ืžืจื’ื™ืข ืœื‘, ืœื”ืจื’ื™ืข ืžืชื—, ืคืฆืขื™ื, ื›ืื‘ื™ ืฉื™ื ื™ื™ื, ื”ืชืคืจืฆื•ื™ื•ืช ื”ืขื•ืจ, ื›ืœื‘ ืขืงื™ืฆื•ืช, ื“ืœืงืช ื”ืกื™ืžืคื•ื ื•ืช, ื›ืื‘ ืื•ื–ื ื™ื™ื, ื—ื•ื, ื’ื–ื™ื, ื›ืื‘ื™ ืจืืฉ, ืœื—ืฅ ื“ื ื’ื‘ื•ื”, ืฉืคืขืช, ื“ืคื™ืงื•ืช ืœื‘, ื”ืงืื•ืช, ื›ืื‘ื™ ืžื—ื–ื•ืจ, PMS, relaxer ืฉืจื™ืจื™ื, ื‘ื—ื™ืœื•ืช, ื”ืจืคืก, ืžืคื—ื™ืชื” ืžืชื—, ื‘ืœื•ื˜ืช ื”ืชืจื™ืก, ืชืกืžื•ื ืช ื”ืขื™ื™ืคื•ืช ื”ื›ืจื•ื ื™ืช, ืืœืฆื”ื™ื™ืžืจ, ื“ืžื ืฆื™ื”, ืื ื˜ื™ ื•ื™ืจืืœื™, ืื ื˜ื™ ื“ื™ื›ืื•ื ื™ืช, ืื ื˜ื™ ืขื•ื™ืชื™,88ย  .ืคืกื™ืคืœื•ืจื” (Passiflora)ย  ืขืœื™ื, ืคืจื—ื™ื. ืชื”, ืื™ื ืคื•ื–ื™ื”, ืชืžื™ืกื”. ืคืฆืขื™ื, ื›ืื‘ื™ ืื•ื–ื ื™ื™ื, ื”ื›ื‘ื“, ื—ืจื“ื”, ืฉื™ื ื”, ืงื™ื‘ื”, ื’ืœื™ ื—ื•ื, ื“ื™ื›ืื•ืŸ, ื’ื™ืจื•ื™ื™ ืขื•ืจ, ื›ื•ื•ื™ื•ืช, ื’ื™ืœ ื”ืžืขื‘ืจ, ื”ืคืจืขื•ืช ืงืฉื‘ ื•ืจื™ื›ื•ื–, ืคืจื›ื•ืกื™ื, ืœื—ืฅ ื“ื ื’ื‘ื•ื”, ืืกื˜ืžื”, ื˜ื—ื•ืจื™ื, ื—ื•ืกืจ ืžื ื•ื—ื”, ืื–ื”ืจื”: ื‘ื’ืœืœ ื–ื” ื”ืฉืคืขื” ืžืจื’ื™ืขื”, ืœื ืžืชืขืจื‘ื‘ื™ื ืขื ืชืจื•ืคื•ืช ื”ืจื’ืขื” ืื• ืชืจื•ืคื•ืช ืœื“ื™ืœื•ืœ ื“ื89. ย ืžื™ืฆ 'ืœื” (Mitchella rapens)ย ย ย  ื’ืคืŸ. ืชื”, ืชืžื™ืกื”. ืฆืจื•ืช ื ืงื‘ื”, ืœื™ื“ื” (ืขื‘ื•ื“ื”, ืžืฉืœื•ื—, ื’ื™ืจื•ืฉ ืœื™ื“ืช ืฉืœื™ื”, ื‘ื˜ื•ื—ื” ื•ืงืœื” ื™ื•ืชืจ ืื ืฉื‘ื•ืขื•ืช ื ืœืงื—ื• ืœืคื ื™ ืœื™ื“ื”, ืžืžืจื™ืฅ ืฆืœื™ืœื™ ื”ืจื—ื, ืฉืจื™ืจื™ื ื•ืืช ื”ืฆื™ืจื™ื), ื›ืื‘ื™ ืžื—ื–ื•ืจ, ืžืงืœื” ืขืœ ืžื—ืœื•ืช ื’ื™ื ืงื•ืœื•ื’ื™ื•ืช, ืžืจื’ื™ืข ืจื™ืจื™, ืžืคื—ื™ืช ืจื™ืจื™ ืขื•ื“ืฃ, ืฉืœืฉื•ืœ ืงื•ืœื™ื˜ื™ืก,, ืžืจื’ื™ืข ืขืฆื‘ื™ื ื•ืžืขืจื›ืช ื”ืขืฆื‘ื™ื, ืžืคื—ื™ืช ื ืคื™ื—ื•ืช (ื‘ืฆืงืช) ืขืœ ื™ื“ื™ ื–ืจื™ืžืช ื”ืฉืชืŸ ื’ื•ื‘ืจืช, ืžืงืœ ื”ืฉื“ื™ื™ื ื›ื•ืื‘ื•ืช ืžืŸ ื”ื”ื ืงื”, ืขื•ืจ, ืื‘ื ื™ื ื‘ื›ืœื™ื•ืช, ืื–ื”ืจื”: ืœื ืœื™ืคื•ืœ ื‘ืคื— ื”ื”ืจื™ื•ืŸ ืœืžืขื˜ 6 ื”ืฉื‘ื•ืขื•ืช ื”ืื—ืจื•ื ื™ื ืœืคื ื™ ื”ืœื™ื“ื”90.ย  ืฉื•ืฉ ืงื™ืจื— (Glycyrrhiza galabra)ย  ื’ื–ืขื™ื, ืฉื•ืจืฉื™ื ื•ืขืœื™ื. ืชื”, ืื™ื ืคื•ื–ื™ื”, ืžืจืชื—, ืชืžื™ืกื”. ื ื•ื’ื“ื•ืช ื“ื™ื›ืื•ืŸ, ื›ื™ื‘ื™ื, ืžื•ืจื™ื“ ื—ื•ืžืฆื” ื‘ืงื™ื‘ื”, ืžืงืœ ืขืœ ืฆืจื‘ืช, ื‘ืขื™ื•ืช ืขื™ื›ื•ืœ, ืžืฉืœืฉืœ ืขื“ื™ืŸ, ืชื•ืžืš ื‘ืžืขืจื›ืช ื”ื—ื™ืกื•ืŸ, ืขืฆื™ืจื•ืช, ื˜ื™ืคื•ืœ ื‘ืกืจื˜ืŸ, ืขืฉืฉืช, ืืงื–ืžื”, ืขื•ืจ, ื“ืœืงืช, ื’ื™ืจื•ื™, ื•ืขืœ ื”ืชื›ื•ื•ืฆื•ืช ื“ืจื›ื™ ื”ืขื™ื›ื•ืœ, ื”ื›ื‘ื“, ืžื’ื‘ื™ืจ ืžืจื”, ืžื•ืจื™ื“ ื›ื•ืœืกื˜ืจื•ืœ, ืžื’ืคื™ ืžืขืจื›ืช ื—ื™ืกื•ื ื™ืช, ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ, ื’ื™ืœ ืžืขื‘ืจ, ืื ื˜ื™ ื“ืœืงืชื™ืช, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™-ื•ื™ืจืืœื™, ืฉืคืขืช, ืžืงืœื” ืขืœ ื›ืื‘ื™ื, ืคื™ื–ื™ืช ืžืชื— ื ืคืฉื™, ืงื“ื—ืช ืฉื—ืช, ืืกื˜ืžื”, ืœื™ื—ื”, ืฉื™ืขื•ืœ, ืžืงืœื” ืขืœ ื“ืœืงืช ืฉืœ ืจื™ืจื™ื•ืช, ืžืฉื—ืจืจืช ืจื™ืจ, ืžืจื’ื™ืข ืขื•ื•ื™ืชื•ืช ื”ืกื™ืžืคื•ื ื•ืช, ื›ืื‘ื™ ื’ืจื•ืŸ, ื“ืœืงื•ืช ื”ื—ื–ื”, ืžื’ื‘ื™ืจ ืื ืจื’ื™ื”, ืžืงืœื” ืขืœ ืชืกืžื™ื ื™ื ืฉืœ ืชืกืžื•ื ืช ืขื™ื™ืคื•ืช ื›ืจื•ื ื™ืช ื•- fibromylagia, ืฆื”ื‘ืช, PMS, ื‘ืขื™ื•ืช ืžื—ื–ื•ืจ, ืžื—ืœื•ืช ืœื‘, ืชืจื•ืคื” ืžืขื™ ื“ื•ืœืฃ, ืขื™ื™ืคื•ืช ื”ื›ืœื™ื”, ื‘ื—ื™ืœื•ืช, ืื–ื”ืจื”: ืืœ ื™ืชืจ ืื• ืœืงื—ืช ื™ื•ืชืจ ืžื“ื™ ืืจื•ืš. ืืœ ืชื™ืงื— ืื ื‘ื”ืจื™ื•ืŸ ืื• ืžื ื™ืงื”91.ย  ืฉื™ื— ื”ื‘ื•ื˜ื•ื ื™ (Stachys officinalis)(betonica) ืขืœื™ื, ืฉื•ืจืฉ. ืชื”, ืืกืคืœื ื™ืช, ืขื™ืจื•ื™, ืชืžื™ืกื”. ื˜ื•ื‘ ืœื”ืฉืชืžืฉ ื‘ืฉื™ืœื•ื‘ ืขื ืฆืžื—ื™ ืžืจืคื ืื—ืจื™ื. ืžื—ืœื•ืช ืจืืฉ, ื›ืื‘ ืจืืฉ, ื”ื”ื ื’ืื•ื‘ืจ, ืžื™ื’ืจื ื•ืช, ื›ืื‘ื™ ืฉื™ื ื™ื™ื, ื‘ืขื™ื•ืช ืฉื™ื ื”, ืฉืœืฉื•ืœื™ื, ื‘ืขื™ื•ืช ืžื—ื–ื•ืจ, ืคื”, ื’ื™ืจื•ื™ื™ื ื‘ื’ืจื•ืŸ, PMS, ื‘ืจื•ื ื›ื™ื˜ื™ืก, ืืกื˜ืžื”, ืื‘ื ื™ื ื‘ื›ืœื™ื•ืช,, ืžืจื’ื™ืข ืื ืจื’ื™ื” ืžื™ื ื™ืช, ืžื˜ื”ืจ ื’ื•ืฃ, ืžืžืจื™ืฅ ืขื™ื›ื•ืœ, ืฉื™ื ื” ืฉืœื•ื•ื”, ื›ืื‘ื™ ืคื ื™ื, ืคืฆืขื™ื, ื—ื‘ื•ืจื•ืช, ื›ื™ื‘ื™ื ื‘ืคื”, ื“ืœืงืช ื—ื ื™ื›ื™ื™ื, ืชืคืงื•ื“ื™ ื›ื‘ื“, ื–ื™ื›ืจื•ืŸ, ืจื™ื›ื•ื–, ื“ื™ื›ืื•ืŸ, ื’ื•ื“ืฉ, ื“ื™ืžื•ื ืžื”ืืฃ, ืฉื™ื’ืจื•ืŸ, ืžื—ืœื•ืช ืขื•ืจ, ืžื•ืจื™ื“ ืœื—ืฅ ื“ื, ื—ืจื“ื”, ืื–ื”ืจื”: ืฉื™ืžื•ืฉ ื‘ืžื ื•ืช ืงื˜ื ื•ืช, ืœื ืœื”ืฉืชืžืฉ ื‘ืžื”ืœืš ื”ื”ืจื™ื•ืŸ92. ย ย ื›ืฉื•ืชื ื™ืช (Humulus lupulus))ย  ืืฆื˜ืจื•ื‘ืœ ื•ื“ื’ื ื™ื ืฉืœ ืคืจื—. ืชื”, ืื™ื ืคื•ื–ื™ื”, ืืกืคืœื ื™ืช, ืชืžื™ืกื”, ืฉื ืช ื›ืจื™ืช. ืจื’ื™ืขื”, ืฉื™ื ื”, ืื ื˜ื™ ื“ืœืงืชื™, ืืกื˜ืจื•ื’ื ื™ื™ื, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ืื ื˜ื™ ืกืจื˜ื ื™, ืื ื˜ื™-ื•ื™ืจืืœื™, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™ ืกืจื˜ื ื™, HIV, ืืงื ื”, ื™ืจื™ื“ื” ื‘ืžืฉืงืœ, ืžื—ืœื•ืช ืœื‘ ื•ื›ืœื™ ื“ื, ืžื—ืœื” ื›ื‘ื“ื” ื›ืจื•ื ื™ืช, ืขื™ื›ื•ืœ ืœืขื•ืจืจ, ื ื’ื“ ื—ืจื“ื”, ื ื“ื•ื“ื™ ืฉื™ื ื” , ื›ืื‘ ืฉื™ื ื™ื™ื, ื›ืื‘ ืื•ื–ื ื™ื™ื, ืขืฆื‘ื ื•ืช, ื ื™ืงื•ื™ ื“ื, ื—ื‘ื•ืจื•ืช, ื›ืื‘ื™ื ื•ืขืฆื‘ื ื™ื™ื ื• ืจืื•ืžื˜ื™93 .ืžื™ื•ืจืŸ (Origanum majorana )ย  ืขืœื™ื. ืฉืžืŸ ืืชืจื™ื, ืชื”, ืื™ื ืคื•ื–ื™ื”, ืฉืžืŸ,. ืขืœื™ื•ืช ืื ื–ื™ืžื™ื ื•ืจื•ืง ืขื™ื›ื•ืœ ืœืขื™ื›ื•ืœ ื™ืขื™ืœ ื™ื•ืชืจ, ืžืจื’ื™ืขื™ื ืงื™ื‘ื”, ืžืฉืคืจื™ื ืชื™ืื‘ื•ืŸ, ืžืงืœื™ื ืขืœ ื‘ื—ื™ืœื•ืช, ื’ื–ื™ื, ื“ืœืงื•ืช ืžืขื™ื™ื, ื›ืื‘ื™ ื‘ื˜ืŸ / ื”ืชื›ื•ื•ืฆื•ื™ื•ืช, ืฉืœืฉื•ืœื™ื, ืขืฆื™ืจื•ืช,-ืกืคื˜ื™, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™, ืื ื˜ื™ ื•ื™ืจืืœื™, ืื ื˜ื™ -inflammatory, ื”ืจืขืœืช ืžื–ื•ืŸ, tetanous ื‘ืคืฆืขื™ื, ื˜ื™ืคื•ืก ื‘ื˜ืŸ, ืžืœืจื™ื”, ืฉืคืขืช, ื”ืฆื˜ื ื ื•ืช, ื—ื–ืจืช, ื—ืฆื‘ืช, ืœื—ืฅ ื“ื, ื–ืจื™ืžืช ื“ื, ื›ื•ืœืกื˜ืจื•ืœ, ืืกื˜ืžื”, ื›ืื‘ื™ ืฉืจื™ืจื™ื / ื”ืชื›ื•ื•ืฆื•ื™ื•ืช, ืžื™ื’ืจื ื•ืช, ื—ื•ื, ื’ื•ืฃ / ื›ืื‘ื™ ื’ื‘, ื›ืื‘ื™ ืคืจืงื™ื, ื ืงืขื™ื, ื›ืื‘ื™ ืฉื™ื ื™ื™ื, ื ื“ื•ื“ื™ ืฉื™ื ื”, ืžืชื—, ื—ืจื“ื”, ืจื’ืฉื•ืช, ืฉืœื™ื˜ืช ืชืฉื•ืงื” ืžื™ื ื™ืช, ืื ื˜ื™ ื“ื™ื›ืื•ื ื™ืช, ืžืคื—ื™ืช ืœื™ื—ื”, PMS, ืžื—ื–ื•ืจ ื”ื•ื•ืกืช, ื—ื‘ื•ืจื•ืช,94. ย ย ย ื’ืจื’ืจื ื™ืช ื™ื•ื•ื ื™ืชTrigonella foenum graecum)) ื–ืจืขื™ื. ืืกืคืœื ื™ืช, ืชืžื™ืกื”, ืžื–ื•ืŸ. ื“ืœืงืช, ืžืฉืคืจ ืกืงืก ื•ืชืคืงื•ื“ ืจื‘ื™ื™ื”, ืชื–ื•ื ื” ืœืชื™ื ื•ืงื•ืช, ืื ื˜ื™ mictobial, ืื ื˜ื™ oxicdant, ื ื’ื“ ืกื•ื›ืจืช, ื’ื™ื“ื•ืœื™ื ืื ื˜ื™, ืžืฉืคืจ ืืช ื”ืขื™ื›ื•ืœ, ื›ืื‘ื™ ื‘ื˜ืŸ, ืขืฆื™ืจื•ืช, ื“ืœืงื•ืช ืงื™ื‘ื”, ืžื•ืจื™ื“ ื›ื•ืœืกื˜ืจื•ืœ, ื›ื™ื‘ื™ื ื‘ืคื”, ืฉื—ื™ืŸ, ื‘ืจื•ื ื›ื™ื˜ื™ืก, ื“ืœืงื•ืช ืขื•ืจ, ืฉื—ืคืช, ืฉื™ืขื•ืœ ื›ืจื•ื ื™, ืกืจื˜ืŸ, ืžื—ืœื•ืช ื›ืœื™ื•ืช, ืกื•ื›ืจืช, ื“ืœืงืช ืคืจืงื™ื, ื‘ืขื™ื•ืช ื–ื™ืงืคื”, ื”ืœื™ื‘ื™ื“ื• ื”ืชืงืจื—ื•ืช, ืื™ืŸ ืื•ื ื•ืช, ืžื’ื‘ื™ืจื” ืืช ื–ืจื™ืžืช ื—ืœื‘ ื‘ื”ื ืงื”, ื›ืื‘, ื ืคื™ื—ื•ืช ื‘ืฉืจื™ืจื™ ื‘ืœื•ื˜ื•ืช ื”ืœื™ืžืคื”, ื’ืื•ื˜, ื›ื™ื‘ื™ื ื‘ืจื’ืœื™ื™ื, ืกื›ื™ืื˜ื™ืงื”, ืงืฉืงืฉื™ื, ืืงื–ืžื” , ื”ืคืจืขื•ืช ืื›ื™ืœื”, ืžืฉืคืจ ืืช ื‘ื™ืฆื•ืขื™ ืคืขื™ืœื•ืช ื’ื•ืคื ื™ื™ื,95 ืขื•ืœืฉ ย ( Cichorium intybus)ย  ืขืœื™ื, ื ื™ืฆื ื™ื, ืฉื•ืจืฉื™ื. ืชื—ืœื™ืคื™ ืงืคื”, ืžื–ื•ืŸ, ืชืžื™ืกื”, ื˜ื•ื ื™ืง, ืืกืคืœื ื™ืช, ืคืจื—ื™ ื‘ืืš. ื‘ืขื™ื•ืช ืขื™ื›ื•ืœ, ื›ืื‘ื™ ืžืคืจืงื™ื, ืจืขืœื™ื ื‘ื›ื‘ื“, ื‘ื›ื™ืก ื”ืžืจื” ื•ื“ื, ืžื’ื‘ื™ืจ ืืช ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช, ืœื”ืคื—ื™ืช ืžื—ืœื•ืช ืœื‘, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ื”ืจื’ืขื”, ื—ืจื“ื”, ืžืชื—, ืื‘ื ื™ื ื‘ื›ืœื™ื•ืช, ื™ืจื™ื“ื” ื‘ืžืฉืงืœ, ืžื ื™ืขืช ืกืจื˜ืŸ, ืžื’ื‘ื™ืจ ืžืจื”, ืื ื˜ื™-ืื•ืงืกื™ื“ื ื˜ื™ื, ืขืฆื™ืจื•ืช,, ื›ื•ืœืกื˜ืจื•ืœ, ืื–ื”ืจื” ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™, ืชื•ืœืขื™ ืžืขื™ื™ื, ืกื™ื ื•ืก, ื—ืชื›ื™ื, ื—ื‘ื•ืจื•ืช, ืžื’ื‘ื™ืจ ืกืคื™ื’ืช ืžื™ื ืจืœื™ื, ืื ื˜ื™ ื“ืœืงืชื™, ืฆืจื‘ืช, ืจื™ืคืœื•ืงืก ื—ื•ืžืฆื”, ืžื•ืจื™ื“: ืœื ืœื”ื™ืœืงื— ื”ืขื•ืœื” ื‘ื”ื™ื•ืชื” ื‘ื”ืจื™ื•ืŸ, ืขืœื•ืœ ืœื’ืจื•ื ืœื”ืคืœื” ืื• ืื ืœืื“ื ื™ืฉ ืื‘ื ื™ ืžืจื”96.ย  ืื‘ืคื˜ื•ืจื™ื•ืŸ (Eupatorium perfoliatum)ย  ืขืœื™ื, ืคืจื—ื™ื. ืืกืคืœื ื™ืช, ืื™ื ืคื•ื–ื™ื”, ื˜ื•ื ื™ืง, ืชื”, ืฆื‘ืข. ืฉืคืขืช, ื‘ืจื•ื ื›ื™ื˜ื™ืก, ืขืฆืžื•ืช ืฉื‘ื•ืจื•ืช, ื—ื•ื, ื”ืฆื˜ื ื ื•ืช, ืงื“ื—ืช, ื›ืื‘ื™ ืžืคืจืงื™ื, ื›ืื‘ื™ ืจืืฉ, ื—ื•ืœืฉื”, ืคืจื™ื—ื•ืช ื‘ืขื•ืจ, ืงื™ื‘ื”, ื›ื‘ื“, ืžืขื™, ืจื—ื, ื‘ืขื™ื•ืช ืขื™ื›ื•ืœ, ื ื–ืœืช, snakebites, ื“ืœืงืช ืจื™ืื•ืช, ื˜ื™ืคื•ืก ื‘ื˜ืŸ, ื”ืคืจืขื•ืช ื ืงื‘ื”, ื‘ืขื™ื•ืช ื‘ืฉืœืคื•ื—ื™ืช ืฉืชืŸ, ืžืงื“ืžืช ื–ืขื”, ืžืฉืœืฉืœ, ืฉื™ื’ืจื•ืŸ ื’ืื•ื˜, ืžืคื—ื™ืช ื“ืœืงืช, ื”ืชื›ื•ื•ืฆื•ืช ืฉืจื™ืจื™ื, ืืฃ ืกืชื•ื, ื›ืื‘ื™ ื’ืจื•ืŸ, ืžืจื’ื™ืข ื›ืœื™ ื“ื, ืขื•ื•ื™ืชื•ืช, ื“ืœืงืช ืฉืœืคื•ื—ื™ืช ืฉืชืŸ, ื ืงืขื™ื, ื—ื‘ื•ืจื•ืช, ืžืžื’ืจ ืืช ืžืขืจื›ืช ื—ื™ืกื•ืŸ, ืื–ื”ืจื”: ื™ืฉ ืœื”ื™ืžื ืข ืื ื™ื“ื•ืข ืืœืจื’ื™ื™ื, ืฉืœื ื ืœืงื— ื‘ื›ืžื•ื™ื•ืช ื’ื“ื•ืœื•ืช, ืœื ืœื”ื™ื•ืช ื ืœืงื— ืœืคืจืงื™ ื–ืžืŸ ืืจื•ื›ื™ื97.ย  ืื•ืจืŸ (Pinus)ย  ืžื—ื˜ื™ื, ืงืœื™ืคื” ืคื ื™ืžื™ืช, ืงื•ื ื•ืกื™ื, ืฉืจืฃ. ืžื–ื•ืŸ, ืชื”, ืืžื‘ื˜ื™ื”, ืชืžื™ืกื”, ืฉืžืŸ, ืฉืžืŸ ืืชืจื™ื. ืื ื˜ื™-ืื•ืงืกื™ื“ื ื˜, ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช, ื‘ืจื™ืื•ืช ื”ืขื™ืŸ, ืื ื˜ื™ ื”ืคืชื•ื’ืŸ, ื‘ืจื™ืื•ืช ื”ืขื•ืจ, ื ืฉื™ืจืช ืฉื™ืขืจ, ืงืฉืงืฉื™ื, ืžืฉืคืจ ืืช ื–ืจื™ืžืช ื”ื“ื, ืคืฆืขื™ื, ื‘ืจื™ืื•ืช ืžืขืจื›ืช ื”ื ืฉื™ืžื”, ืžื‘ื˜ืœืช ืœื™ื—ื”, ืืกื˜ืžื”, ืžื’ื‘ื™ืจ ืืช ื™ื™ืฆื•ืจ ืชืื™ ื”ื“ื ื”ืื“ื•ืžื™ื, ืื ืจื’ื™ื”, ืื ืžื™ื”, ื›ืื‘ื™ ืฉืจื™ืจื™ื, ื’ืจื•ืŸ, ื”ื›ืœื™ื•ืช, ืจืกื™ืกื™ื ื“ื•ื—ื” ื—ืจืงื™ื, ืžื™ืงืจื•ื‘ื™ืืœื™ืช, ืื ื˜ื™ืกืคื˜ื™, ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™, ืื ื˜ื™ ื•ืขืฆื‘ื ื™ืช, ืื ื˜ื™ ืจืื•ืžื˜ื™ื•ืช, ืžื˜ื‘ื•ืœื™ื–ื ื‘ืจื™ื, ืœื—ืกืœ ื—ื•ืžืฆื”, ืžืœื— ื•ืฉื•ืžืŸ ืฉืชืŸ ื”ืžื™ื ื”ืขื•ื“ืคื™ื ื“ืจืš ื”ืฉืชืŸ, ืจื“ื™ืงืœื™ื ื—ื•ืคืฉื™ื™ื, ื–ื™ื”ื•ื ื‘ื“ืจื›ื™ ื”ืฉืชืŸ, ื—ืชื›ื™ื, ื›ื™ื ื™ื , ืžืชื—, ืื–ื”ืจื” ื•ืžื•ืจืกื•ืช: ื”ื™ืžื ืข ื‘ืžื”ืœืš ื”ื”ืจื™ื•ืŸ98.ย  ืื ื’'ืœื™ืงื” ืืจื›ืื ื’'ื” (Angelica archangelica)ย  ืขืœื™ื, ืคืจื—ื™ื, ื’ื‘ืขื•ืœื™ื, ื–ืจืขื™ื, ืฉื•ืจืฉ. ืชื”, ืœื“ื—ื•ืก, ืื—ื™ื–ืช ืขื™ื ื™ื™ื, ืืžื‘ื˜ื™ื”, ืชืžื™ืกื”, ืฉืžืŸ ืืชืจื™ื. ื˜ื•ื ื™ืง, ืขื•ื–ืจื™ื ืœืขื™ื›ื•ืœ, ื‘ืจื•ื ื›ื™ื˜ื™ืก ืื ืžื™ื”, ืชืœื•ื ื•ืช ื—ื–ื”, ืขื•ืจ, ืขืฆื‘ื™ื, ื’ืื•ื˜, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืฉื™ื’ืจื•ืŸ, ืœื˜ื™ืคื•ืœ ื‘ืืœื›ื•ื”ื•ืœื™ื–ื, ื“ืœืงื•ืช ืžืขื™ื™ื, ืœื”ืจื’ื™ืข ื›ืื‘ื™ ื‘ื˜ืŸ, ื’ื–ื™ื, ืžื—ืœืช Buerger, ืกืจื˜ืŸ, ื—ื•ื ื’ื‘ื•ื”, ื”ืฆื˜ื ื ื•ืช, ื“ืœืงืช ื‘ื“ืจื›ื™ ืฉืชืŸ, ืชืœื•ื ื•ืช ื‘ืขื™ื›ื•ืœ, ืื–ื”ืจื” : ืžื™ื ื™ื ืื—ื“ื™ื ื”ื ืจืขื™ืœื™ื, ืœื•ื•ื“ื ืฉืืชื” ื™ื•ื“ืข ืืฉืจ ืœืžืกื•ืง ืื• ืœืงื ื•ืช ืžืžืงื•ืจ ืžื”ื™ืžืŸ. ืฆืžื— ื˜ืจื™ ืขืœื•ืœ ืœื’ืจื•ื ืœืืœืจื’ื™ื” ืืฆืœ ืื ืฉื™ื ืžืกื•ื™ืžื™ื. ืฉื•ืจืฉ ืฆืจื™ืš ืœื”ื™ื•ืช ืžื™ื•ื‘ืฉ, ืœื ื˜ืจื™ ืœืคื ื™ ื”ืฉื™ืžื•ืฉ. ื”ืฉืชืžืฉ ืฉื•ืจืฉ ื‘ืžื ื•ืช ืงื˜ื ื•ืช. ื”ื™ืžื ืข ื‘ื”ื™ื•ืชื” ื‘ื”ืจื™ื•ืŸ ืื• ืžื™ื ื™ืงื•ืช. ืื™ืŸ ืœืชืช ืœื™ืœื“ื™ื ืžืชื—ืช 2. ื”ื™ืžื ืข ืื ื”ื‘ื˜ืŸ / ื›ื™ื‘ื™ื ื‘ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ, ืกื•ื›ืจืช.99 . ื“ืงืœ ื ื ืกื™ (Serenoa seulata)ย  ืคืจื•ืชื™ ื™ืขืจ, ืขืจืžื•ื ื™ืช, ืกืจื˜ืŸ ื”ืขืจืžื•ื ื™ืช, ืื‘ื ื™ื ื‘ื›ืœื™ื•ืช, ืื™ื‘ืจื™ ืฉืชืŸ, ืžืฉืคืจ ืืช ืžืกืช ืฉืจื™ืจ, ื ืฉื™ืจืช ืฉื™ืขืจ, ื‘ื“ืจื›ื™ ืฉืชืŸ, ืฉื™ืขื•ืœ, ื”ืฆื˜ื ื ื•ืช, ืืกื˜ืžื”, brochitis, ืžื™ื’ืจื ื”, ืชืกืžื•ื ืช ื›ืื‘ื™ ืื’ืŸ ื›ืจื•ื ื™ืช, ืœื”ื’ื‘ื™ืจ ืืช ื–ืจื™ืžืช ืฉืชืŸ, ืžืจื’ื™ืข, ืžืฉืคืจ ื“ื—ืฃ ืžื™ื ื™ , ืžื—ื–ืง ืืช ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช, ืื™ืŸ ืื•ื ื•ืช, ืžื—ื–ืง ื‘ืœื•ื˜ืช ื”ืชืจื™ืก, ืขื•ื–ืจ ืžื–ื™ืŸ ื”ืงืœื™ื˜ื”, ืื–ื”ืจื”: ืขืœื•ืœ ืœื™ืฆื•ืจ ืื™ื ื˜ืจืืงืฆื™ื” ืขื ืžื“ืœืœื™ ื“ื ืื• ืชืจื•ืคื•ืช ื”ืขืจืžื•ื ื™ืช100.ย  ืžืœื•ืŸ ืžืจ , ืœืขื•ืกื™ืช (Momordica charantia)ย  ืคืจื™. ืžื–ื•ืŸ, ืชื”, ืฆื‘ืข, ืžื™ืฅ. ืกื•ื›ืจืช, ืื‘ื ื™ื ื‘ื›ืœื™ื•ืช, ื›ื•ืœืกื˜ืจื•ืœ ื ืžื•ืš, ืกืจื˜ืŸ ื”ืœื‘ืœื‘, ืจืžื•ืช ื”ืกื•ื›ืจ ื‘ื“ื, ื”ืชื›ื•ื•ืฆื•ื™ื•ืช, ืื’ื™ืจืช ื ื•ื–ืœื™ื, ืžืœืจื™ื”, ื“ืœืงืช ืžืคืจืงื™ื ืฉื’ืจื•ื ื™ืช, ืžื—ืœื•ืช ืœื‘, ื›ื‘ื“ ื˜ื•ื ื™ืง, IBS, ืžืกื™ื™ืข ืœืขื™ื›ื•ืœ ืคื—ืžื™ืžื•ืช, ืžื’ื‘ื™ืจ ืืช ื—ืกื™ื ื•ืช, Vit K, ื–ื™ื”ื•ืžื™ื ื‘ื“ืจื›ื™ ื”ื ืฉื™ืžื”, ืฉื™ืขื•ืœ, ื ืกืขืจ ืงื™ื‘ื”, ืคืฆืขื™ื ื‘ืขื•ืจ, ื“ืœืงื•ืช, ื›ืื‘ื™ ื‘ื˜ืŸ, ื—ื•ื, ืื™ ืกื“ื™ืจื•ืช ืžื—ื–ื•ืจ ื—ื•ื“ืฉื™ื•ืช, ืื ื˜ื™-ื•ื™ืจืืœื™, ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™ = ื˜ืคื™ืœื”, HIV / ืื™ื™ื“ืก, ืžืœืจื™ื”, ื’ืื•ื˜, ืฆื”ื‘ืช, ืกืจื˜ืŸ ืžืขื™ ื’ืก, ืฉื“, ืื• ืกืจื˜ืŸ ืขืจืžื•ื ื™ืช, ื˜ื™ื”ื•ืจ ื“ื, ื‘ืจื™ืื•ืช ืขื•ืจ , ืืงื ื”, ืืงื–ืžื” ืคืกื•ืจื™ืื–ื™ืก, ื™ืจื™ื“ื” ื‘ืžืฉืงืœ, ืื–ื”ืจื”: ืืœ ืชื™ืงื— ืื ื™ืฉ ืœืš ืžื—ืœื” ื›ื‘ื“ื”, ืฉื—ืžืช ืื• ื”ื™ืกื˜ื•ืจื™ื” ืฉืœ ืฆื”ื‘ืช, ืื• HIV / ืื™ื™ื“ืก. ืชื’ื•ื‘ื” ืืœืจื’ื™ืช ืืคืฉืจื™ืช, ื ืงืจื favism. ื”ื™ืžื ืข ืื ื‘ื”ืจื™ื•ืŸ, ืœื ืœืชืช ืœื™ืœื“ื™ื, ืœื ืœืขืจื‘ื‘ ืขื ืชืจื•ืคื•ืช ืื—ืจื•ืช.101.ย  ืฉื™ืกื ื“ืจื” (Schisandra chinensis) ื‘ืจื™ืก. ืชื”, ืฆื‘ืข, ื˜ื•ื ื™ืง, ื™ื™ืŸ. ืžืฉืคืจ ืืช ืชืคืงื•ื“ ื”ื›ื‘ื“, ืขื™ื™ืคื•ืช ื”ื›ืœื™ื”, ื ื–ืง ืฉืœ ืจื“ื™ืงืœื™ื ื—ื•ืคืฉื™ื™ื, ืื ื˜ื™ ื“ืœืงืชื™, ืžืื˜ ื˜ืจืฉืช ืขื•ืจืงื™ื, ืžืื–ื ืช ืืช ืจืžืช ื”ืกื•ื›ืจ ื‘ื“ื, ืกื•ื›ืจืช, ืกืจื˜ืŸ, ื”ืื“ืคื˜ื•ื’ื ื™ื, ื‘ืจื™ืื•ืช ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ, ืžืขืจื›ืช ื”ื—ื™ืกื•ืŸ ืœื—ื™ื–ื•ืง, ื”ืคืจืขื•ืช ื‘ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ, ืžืฉืคืจ ืืช ื–ืจื™ืžืช, ืžื’ืŸ ืขืœ ื”ืขื•ืจ, ืžืฉืคืจ, ืคื•ืจื™ื•ืช ื”ื‘ื™ืฆื•ืขื™ื ื ืคืฉื™ืช, ื”ื•ืจืžื•ื ืœื™ื™ื ื‘ืจื™ืื•ืช, ืชืคืงื•ื“ ืžื™ื ื™,102. ืคืื• ื“ 'ืืจืงื• ย ย ย (Tabebuia avellanedae)ย  ืงืœื™ืคื” ืคื ื™ืžื™ืช. ืชื”, ืชืžื™ืกื”. ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™, ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™, ืื ื˜ื™ ืกืจื˜ื ื™, ืื ื˜ื™ ื•ื™ืจืืœื™ืช, ืื ื˜ื™ ื˜ืคื™ืœ, ืžื˜ื”ืจืช ื“ื, ืžื—ืœื•ืช ืขื•ืจ, ืฉืคืขืช, ื”ืจืคืก, ืฆื”ื‘ืช, ืืœืจื’ื™ื•ืช, ืืกื˜ืžื”, ืœื•ืงืžื™ื”, ืื ืžื™ื”, ืกืจื˜ืŸ, ืžื’ื‘ื™ืจ ื›ื“ื•ืจื™ื•ืช ื“ื ืื“ื•ืžื•ืช, ื‘ืจื•ื ื›ื™ื˜ื™ืก, ืคืจืงื™ื ืกื•ืŸ ,, ืงื•ืœื™ื˜ื™ืก, ื˜ืจืฉืช ืขื•ืจืงื™ื, ื–ืื‘ืช, ืžืขืจืžื•ื ื™ืช, ื“ื™ื–ื ื˜ืจื™ื”, ื‘ื“ืจื›ื™ ื”ืฉืชืŸ, ื‘ืขื™ื•ืช ื ืฉื™ืžื”, ื’ื–ื–ืช, ื‘ืจื•ื ื›ื™ื˜, ืงื“ื—ืช, ื“ืœืงืช ืคืจืงื™ื, snakebites, ื–ืจื™ืžืช ื“ื ืœื ืชืงื™ื ื”, ืฉื—ื™ืŸ, ืขื’ื‘ืช, ืฉื™ื’ืจื•ืŸ, ื›ื™ื‘ื™ื, ื–ื™ื”ื•ื, ืงื ื“ื™ื“ื”, ืคืฆืขื™ื, ืืงื–ืžื”, ืืชืœื˜ ืฉืœ ื”ื•ื“ื’'ืงื™ืŸ ื‘ืจื’ืœ, ื’ื™ื“ื•ืœื™ื, ืื™ื™ื“ืก, ื™ื‘ืœื•ืช, ืจื™ืื•ืช, ืงื™ื‘ื”, ืžื—ืœื•ืช ื›ื‘ื“ื•ืช, ื“ืœืงื•ืช, ืขืฆื™ืจื•ืช, ืขื™ื›ื•ืœ, ืคืกื•ืจื™ืื–ื™ืก, ื—ื•ื, ื”ืฆื˜ื ื ื•ืช103. ื’ื•ื˜ื• ืงื•ืœื” (Centella asiatica)ย  ืขืœื™ื. ืฉืžืŸ, ืžื–ื•ืŸ, ืชื”, ืจื˜ื™ื™ื”. ืคืฆืขื™ื ืžื’ืœื™ื“ื™ื, ืขื•ืจ, ืงืžื˜ื™ื, ืฆืœืงื•ืช, ืžืื˜ ื”ื–ื“ืงื ื•ืช, ืชืคืงื•ื“ ื”ื–ื™ื›ืจื•ืŸ ื•ื”ืžื•ื—, ืžื—ืœื•ืช ืขืฆื‘ื™ื, ื‘ืขื™ื•ืช ื ืฉื™ืžื”, ืœื”ืคื—ื™ืช ืจืขื™ืœื•ืช, ืœื”ื’ืŸ ืขืœ ื”ืœื‘, ืžืขืจื›ืช ื”ื“ื, ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ, ื›ื™ื‘ ืงื™ื‘ื”, ืื ื˜ื™ ื“ืœืงืชื™, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ืœื˜ื™ืคื•ืœ ื‘ื›ืื‘ ื‘ื˜ืŸ ืขื–ื™ื, ืขืœื™ื•ืช ื—ืžืฆื•ืŸ ื‘ื’ื•ืฃ, ืžืžืจื™ืฅ ืืช ื–ืจื™ืžืช ื”ื“ื, ื—ืจื“ื”, ืกื™ืœื•ืง ืจืขืœื™ื, ืžื’ื‘ื™ืจ ืžืชืŸ ืฉืชืŸ, ื›ืœื™ื•ืช, ืœื—ืฅ ื“ื, ืฉื™ื ื”, ืืคื™ืœืคืกื™ื”, ื”ืœื™ื‘ื™ื“ื•, adaptogen, ื’ื•ืฃ / ื ืคืฉ / ืจื•ื—, ืื–ื”ืจื”: ืื ื™ืฉ ืชื’ื•ื‘ื” ืืœืจื’ื™ืช, ื™ืฉ ืœื”ืคืกื™ืง ืœื™ื˜ื•ืœ104.ย  ื’ื™ื ืงื•-ืื•ื ืชื™ (Salisburia adiantifolia)ย  ืขืœื”. ืชึตื”. ืžืฆื‘ ืจื•ื—, ื–ื™ื›ืจื•ืŸ, ืชืคืงื•ื“ ื”ืžื•ื—, ืื ื˜ื™ ื“ืœืงืชื™, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ืžื’ื‘ื™ืจ ื›ื“ื•ืจื™ ื“ื ืื“ื•ื, ืžืฉืคืจ ืืช ื–ืจื™ืžืช ื“ื, ืืกื˜ืžื”, ื”ืคืจืขื•ืช ืงืฉื‘ ื•ืจื™ื›ื•ื–, ื ื™ื–ืง ื”ืžื™ื˜ื•ื›ื•ื ื“ืจื™ื”, ืกื˜ืจืก ื—ืžืฆื•ื ื™ื, ื›ืœื™ ื“ื, ืจืขืœื™ื, ืžื’ื‘ื™ืจ ืžืขืจื›ืช, ืžื•ืงื“ ื—ื™ืกื•ื ื™ืช, Azheimer ืฉืœ, ื›ืื‘ื™ ืจืืฉ, ืžืฆื‘ื™ ืจื•ื—, ืขื™ื™ืคื•ืช, ื—ืจื“ื”, ื“ื™ื›ืื•ืŸ, ืขืฆื‘ื ื•ืช, PMS, ืฆืœืฆื•ืœื™ื ื‘ืื•ื–ื ื™ื™ื, ืกื—ืจื—ื•ืจื•ืช, ื‘ืจื™ืื•ืช ื”ืขื™ืŸ, ื ื–ืง ืฉืœ ืจื“ื™ืงืœื™ื ื—ื•ืคืฉื™ื™ื, ื”ื ื–ืง UV, ื”ืœื™ื‘ื™ื“ื•, ืžื—ืœื•ืช ื“ื, ืื–ื”ืจื”: ืœื ืฆืจื™ืš ืœืงื—ืช ืื ื“ื™ืžื•ื ื”ืคืจืขื•ืช, ืืคื™ืœืคืกื™ื”, ืคืจื›ื•ืกื™ื. ื”ื™ืžื ืข ืื ื‘ื”ืจื™ื•ืŸ, ืกื™ืขื•ื“,105ย ย  ื’ืจื’ื™ืจ ื”ื ื—ืœื™ืย  ย Nasturium officinale).) : ืขืœื™ื,. ื˜ืจื™ ืื• ืžื‘ื•ืฉืœ. ื ื’ื“ ืกืจื˜ืŸ, ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ, ืžื’ืŸ ืžืคื ื™ ืงืจื™ื ื” UV, ืื ื˜ื™-ืื•ืงืกื™ื“ื ื˜ื™ื, ืžื•ื ืข ืžื—ืœื•ืช, ื”ืฆื˜ื ื ื•ื™ื•ืช, ืฉืคืขืช, ืžืขืจื›ืช ื—ื™ืกื•ื ื™ืช, ืขื™ื ื™ื™ื, ืขืฆืžื•ืช, ืฉื™ื ื™ื™ื, ืžืชืงื ืช ื ื™ื–ืง ืœื“ื "ื ื”ื ื’ืจื ืขืœ ื™ื“ื™ ืจื“ื™ืงืœื™ื ื—ื•ืคืฉื™ื™ื, ืื ื˜ื™ ืกืจื˜ื ื™, ืชื•ืžืš ื‘ื‘ืœื•ื˜ืช ืชืจื™ืก, ื ื’ื“ ื“ื™ื›ืื•ืŸ , ืžื•ื ืข ืื–ื”ืจืช ืฉื‘ืฅ: ืžื›ื™ื•ื•ืŸ ืฉื”ื•ื ื’ื“ืœ ื‘ืžื™ื, ื–ื” ืฆืจื™ืš ืœื”ื™ื•ืช ืฉื˜ืฃ ืกืคื•ื’ ื‘ืžืฉืš ืฉืขื” 1/2 ื›ื“ื™ ืœื”ืกื™ืจ ื›ืœ ื–ื™ื”ื•ืžื™ื ืื• ื˜ืคื™ืœื™ื ืื• ืžื–ื”ืžื™ืย  .106ย ืงื ื‘ื•ืก ((Cannabis sativa ื–ืจืขื™ื, ืฉืžืŸ. ื”ืื•ืžื’ื” 3,6, ื”ื•ืจืžื•ื ื™ื, ืขื•ืจ, ืฉื™ืขืจ, ืฆื™ืคื•ืจื ื™ื™ื, ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ, ืžืคื—ื™ืชื•ืช ื‘ื—ื™ืœื•ืช ื•ื”ืงืื•ืช, ืฉื•ืœื˜ ื”ืชืงืคื™ื, ื ืœื—ืžืช ืคืกื™ื›ื•ื˜ื™ / ื”ืคืจืขื•ืช ื ื™ื•ื•ื ื™ื•ืช / ื ื•ื™ืจื•ืœื•ื’ื™ื•ืช, ื’ื™ื“ื•ืœื™ื ืื ื˜ื™, ืื ื˜ื™ ืกืจื˜ื ื™ืช, ืฉื•ืœื˜ ื“ื™ื›ืื•ืŸ ื•ื—ืจื“ื”, ืžื—ืœื•ืช ืœื‘, ืžื•ืจื™ื“ ื›ื•ืœืกื˜ืจื•ืœ, ืืœืฆื”ื™ื™ืžืจ,107. ย ื›ืœื•ืจืœื” (Chorella pyrenoidosa) ืžืกื™ืจ ืžืชื›ื•ืช ื›ื‘ื“ื•ืช, ื ื™ืงื•ื™ ืจืขืœื™ื, ืชืžื™ื›ื” ื”ื—ื™ืกื•ื ื™ืช, ืœื”ื’ื‘ื™ืจ ืืช ื”ืื ืจื’ื™ื”, Vit k, ืžื™ืงื•ื“, ืžืฉืคืจ ืืช ื”ืขื™ื›ื•ืœ, ืจื™ื›ื•ื–, ืจืงืžื•ืช ืชื™ืงื•ืŸ, ืœื—ืฅ ื“ื, ืžืื–ืŸ ื”ื—ื•ืžืฆื™ื•ืช, ืžื•ื ืข ืกืจื˜ืŸ, ืื–ื”ืจื” ืจื™ื— ืจืข ืžื”ืคื”: ืงื‘ื•ืฆืช ื‘ืขืœื™ sensativites ื™ื•ื“ ื›ื“ืื™ ืœื”ื™ืžื ืข108. ืกืคื™ืจื•ืœื™ื ื” (Arthrospira platensis/maxima) (ืืจืกืŸ ื’ืžื™ืœืช ืžืชื›ืช ื›ื‘ื“ื”), ืงื ื“ื™ื“ื”, ืื ื˜ื™ ืžื™ืงืจื•ื‘ื™ืืœื™ื™ื, ืžืงื“ืžืช ืฆืžื—ื™ื™ืช ืžืขื™ื™ื ื‘ืจื™ืื”, HIV / ืื™ื™ื“ืก, ืžื•ื ืขืช ืกืจื˜ืŸ, ืžื•ืจื™ื“ ืืช ืœื—ืฅ ื“ื, ืžืคื—ื™ืช ื›ื•ืœืกื˜ืจื•ืœ, ืฉื‘ืฅ, ืžื’ื‘ื™ืจ ืืช ื”ืื ืจื’ื™ื”, ื™ืจื™ื“ื” ื‘ืžืฉืงืœ, ื‘ืขื™ื•ืช ื‘ืกื™ื ื•ืกื™ื, ื ื•ื’ื“ ื—ืžืฆื•ืŸ, ืžืงื•ืจ ื™ื•ื“, ื—ืœื‘ื•ืŸ, ืžื–ื•ืŸ ืœืžื•ื—, ืื ื˜ื™ ื“ืœืงืชื™, ืงื™ืฆื•ื ื™, ืื ื˜ื™-ืกืจื˜ื ื™ ื—ื™ื ื, ืกืจื˜ืŸ ืคื”, ืื ืžื™ื”, ื›ื•ื— ืฉืจื™ืจื™ื ื•ืืช ืกื™ื‘ื•ืœืช, ืจืžืช ืกื•ื›ืจ ื‘ื“ื,109. ืคืœืคืœ ืื“ื•ื Zanthoxylum americanum)) ืงืœืคื”. ืคื™ืจื•ืช ื™ืขืจ. ืชื”, ืื™ื ืคื•ื–ื™ื”, ืชืžื™ืกื”. ื‘ื—ื™ืœื•ืช, ื˜ืคื™ืœื™ื, ืชื•ืœืขื™ื, ืื ื˜ื™ ืกืจื˜ื ื™ื™ื, ืžื’ืจื” ืืช ื–ืจื™ืžืช ื”ืจื•ืง, ืงืœืงื•ืœ ืงื™ื‘ื”, ื›ืื‘ื™ ื’ืจื•ืŸ, ืฉืจื™ืจื™ื ื›ื•ืื‘ื™ื, ื“ืœืงื•ืช ืขื•ืจ, ื–ืจื™ืžืช ื”ื“ื ื‘ืจื™ืื”, ืžื—ื–ื•ืจ, ื‘ืจื™ืื•ืช ื”ืžืคืจืงื™ื, ืœื™ืžืคื”, ืคืฆืขื™ื, ื›ืื‘ื™ ืฉื™ื ื™ื™ื, ืื–ื”ืจื”: ืื™ืŸ ืœื”ืฉืชืžืฉ ืื ื”ื ืงื” ืื• ื‘ื”ืจื™ื•ืŸ , ืื ื™ืฉ ื“ืœืงืช ื—ืžื•ืจื” ืฉืœ ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ ืื• ื›ื™ื‘ื™ื110.ย  ื‘ืŸ ื—ืจืฆื™ืช (Tanacetum parthenium)ย  ืขืœื™ื, ืคืจื—ื™ื, ื’ื‘ืขื•ืœื™ื. ืงืคืกื•ืœื•ืช, ืชื”, ืฆื‘ืข. ื˜ื™ื ืงื˜ื•ืจื”, ืžื™ื’ืจื ื•ืช, ื›ืื‘ื™ ืจืืฉ, ื“ืœืงืช ืคืจืงื™ื, ื—ื•ื, ืžืชื— ืฉืจื™ืจื™ื, ื›ืื‘, ืžื•ืจื™ื“ ืืช ืœื—ืฅ ื“ื, ื’ื™ืจื•ื™ ืงื™ื‘ื”, ืžืžืจื™ืฅ ืชื™ืื‘ื•ืŸ, ืขื™ื›ื•ืœ, ืชืคืงื•ื“ ื›ืœื™ื•ืช, ืงื•ืœื™ื˜ื™ืก, ืกื—ืจื—ื•ืจื•ืช, ื˜ื™ื ื™ื˜ื•ืก, ื‘ืขื™ื•ืช ืžื—ื–ื•ืจ, ืื ื˜ื™ ื“ืœืงืชื™, ื“ืœืงืช ืคืจืงื™ื, ื—ื•ื, ื“ืœืงืช ืขื•ืจ, ืจื•ื–ืฆืื” ืคืจื™ื—ื”,, ืกืจื˜ืŸ, ืžื•ื ืข ืงืจื™ืฉื™ ื“ื, ืชื•ืœืขื™ื, ืœื™ื“ื”, ืคืกื•ืจื™ืื–ื™ืก, ื‘ื—ื™ืœื•ืช, ื”ืงืื•ืช, ื›ืื‘ื™ ืฉื™ื ื™ื™ื, ืขืงื™ืฆื•ืช ื—ืจืงื™ื, ืคื•ืจื™ื•ืช, ืื–ื”ืจื”: ืื™ืŸ ืœื”ืฉืชืžืฉ ืื ื‘ื”ืจื™ื•ืŸ ืื• ืžื ื™ืงื•ืช, ืœื ืœืชืช ืœื™ืœื“ื™ื. ืชื’ื•ื‘ื” ืืœืจื’ื™ืช ืืคืฉืจื™ืช, ืขืœื™ื ืื• ืชื” ื˜ืจื™ื™ื ืขืœื•ืœื™ื ืœื’ืจื•ื ื›ื™ื‘ื™ื ื‘ืคื”.




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